Bonus Tip of the Week
An Attitude of Gratitude will Rock your Relationship
At the heart of our feeling loved is our fundamental need to feel appreciated, heard, acknowledged, recognized and witnessed for all that makes us special and unique, for the things we do everyday and the contributions we make in small and large ways.
I believe it is fundamentally important to feel appreciated by those around us and especially from those we love and care about. In my experience in life, personally and professionally, it seems to be fundamentally important to feel appreciated and to have hope of that eventuality because to most of us appreciation is a main ingredient to feeling loved.
Embracing all you are grateful for, sharing your appreciation and being thankful creates real authentic happiness for you, not just other people.
The same way laughing is infectious so is happiness. An attitude of gratitude makes a world of difference to you and is a gift to everyone else. Developing your appreciation and gratitude everyday creates happy neural networks in your brain. The added bonus is this mind set creates a global effect of positivity and infuses all your relationships with connection and love
How can you show your appreciation today for those you love? Say thank you for what makes them unique, special and how they contribute to your happiness and you will feel happier too.
It is a win-win.