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Life Lessons I learned from Bailey & Ziggy

My cats Bailey & Ziggy have been great communicators and I have learned to speak cat quite well.  Ziggy has the most wonderful qualities that make him an excellent companion, friend and yes he is a very handsome man I sleep and snuggle with. As the human in this partnership it has taken me a long time to learn so many of the qualities that Ziggy knows intuitively about love, life & happiness.
IMG_3306Life Rules by Ziggy & Bailey

*Love unconditionally: with compassion, an open heart  no judgement or expectation
*Purr, kiss & “knead” often: show love, affection, kindness and appreciation as often as possible
*Meow loudly and with persistance until you get what you need
*Be curious “curiousity DID NOT kill the cat” but shows care
*Be independent and not needy
*Take time to look after yourself: exercise, stretch, rest, go to the spa
*Eat small portions all day, eat healthy, organic & local
*Bring presents to those you love: love the pressies 🙂

*Stand your ground
*Say hello and smile at everyone
*Look everyone in the eye
*Be bold and confident
*Be a leader: he helped a kitten off the roof the other day. Just waited to see if she could get down and then when she couldn’t find a way, went up there himself and led the way down for her
*Follow when someone shows you the way
*Play: like a twist tie, in the middle of the night, seriously 🙂
*Share what you have with others: he shares his water bowl with the dog and waits patiently until she is done
*Wait your turn
*Give people space when they need it and just hangout with them
*Never take anything personally, it’s not about you
*Be courageous: you have heard of the expression “scaredy cat” then that means he has HUGE courage if he is scared all the time
*Don’t rush things & exercise caution
*Be meticulous and fastidious
*Admire the Christmas tree with wonder
*Smell the flowers, lie in the shade, enjoy the garden
*Trust yourself and others, assume the best
*Be loyal and committed
*Take time for yourself to lick your wounds
*Greet people when they come in the door
*Be proud and strut your stuff
*Listen and let people cry. You don’t have to fix anything
*Make lots of friends
*Respect others boundaries: the dog has staked out her territory on the couch and Ziggy will never cross the line in the sand. It is a silent agreed upon boundary
*Growl a little to warn intruders
*Be social and join in the fun but go to bed when you are ready.
*Have routine & structure. It’s good for your health
*Be careful around cars
*Be humble
*Let people be responsible for themselves
*Go say hi to the neighbours but don’t cross the doorstep unless invited
*Follow the rules but make your own too
*Check things out before deciding if it is right for you
*Live as if you have nothing to worry about
*Die in your loved ones arms (miss you Bailey)

I just wanted to have some fun today as I have been working putting together some really fantastic new and exciting stuff to offer you and thought you might enjoy a a little fun today too.
Please sign up below so you can be the first to get access to some life changing information that will really “off the charts” ramp up your HAPPINESS & SUCCESS in LIFE and LOVE
.

Hope you all have a great weekend & I will connect with you next week. Keep an eye out for upcoming “stuff”
Love Mheyah 

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Great Communication Skills will make you Happier & More Successful

Hello everyone. This is your mid-week hello and giving you a FREE GIFT to thank you all for connecting with me over the last few weeks.
PLEASE LISTEN TO MY VIDEO FOR YOUR FREE GIFT

[easy_sign_up title=”HERE”]I LOOK FORWARD TO CONNECTING WITH YOU ALL SOON
LOVE MHEYAH

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JUST A QUICK QUESTION TODAY

HAPPY NEW WEEK EVERYONE
Lately I have been getting lots of questions about the actual steps it takes to communicate better, how to say things differently or even how to write a letter to someone that will inspire a POSITIVE response and interaction, instead of blowing up the connection and causing CONFLICT, STRESS, CHAOS and UPSET. How about you? I would love to know more about what challenges you are having or what questions you might want to ask me,

SO PLEASE FILL OUT MY MINI-SURVEY HERE Fill out my form!
AND IF YOU FEEL LIKE IT SHOOT ME A COMMENT OR EMAIL
HOPE YOU ALL HAVE A GREAT WEEK AND THANKS AGAIN

TA TA FOR NOW
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Mheyah

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WHAT IS IMPORTANT ABOUT COMMUNICATION ANYWAY?

Why would you want to Improve your Communication Skills?

“According to numerous surveys, approximately 85% percent of our success in life is directly attributable to our communication and relationship building skills. That means that no matter how ambitious someone is or how much they overcome their fears or how high their level of education, they’ll still have a low probability of going far in life without effective communication skills that are needed to really connect with people” 

I started to write this article about “Improving Communication” and something happened along the way and I felt compelled to talk about a topic that was insinuating itself in my consciousness all week from a myriad of sources, which is:
What would cause anyone to want to IMPROVE their COMMUNICATION, how can we quantify the success of IMPROVED COMMUNICATION and what would the tangible results and benefits be for those that embarked on changing how they communicated?
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This caused me to start thinking, and once I start thinking I am pretty tenacious until I figure STUFF out, and what came to mind is,  you might NOT feel compelled to learn new ways to communicate if:
1) You believe life is as good as it gets, which is great if your life is already awesome, congratulations, but NOT if you have settled for less than loving extraordinary relationships, you don’t have a career that is fulfilling and purposeful or you aren’t living in integrity and congruently with your own needs and values which leaves you feeling unsettled, stressed and unhappy.

2) You have no conflict in your life, have never had an argument that went off the rails, never had a break up, or lost someone you loved because of irreconcilable differences, divorced, never had regrets about how you could have behaved differently and created a different outcome, lost a job, didn’t get the opportunity you were hoping for, your family doesn’t get along……you get the idea.


3) It all seems complicated and you want a simple step by step easy guide LOL
So #1 is fairly obvious, as we all can occasionally think
“this is good enough, I shouldn’t complain” or  think “this is as good as it gets, sigh” and don’t hope or dream for more, but we seem to be settling for relationships and careers that do not meet our needs, support our values and rob us of inner peace and happiness more and more. We give up on our dreams, lower our expectations and live a life that is unfulfilling and less than inspiring, hence part of the 353% increase in the use of anti-depressants in Canada from 3.2 million to 14.5 million in 20 years. There is not just one factor that leads to depression, but we know the  break down of our social structures of community, family and marriage, conflict, isolation, stress due to overwork and unbalanced lifestyles  affects our lives dramatically, because as humans we are wired for connection, attachment and relationships. 
When those dynamics are in jeopardy so is our overall fulfillment and happiness. It is clear, just looking at the divorce rate 59% of marriages fail, suicide is on the rise in youth between 11-14 and middle aged men, bullying is ever increasing, we have strife and global conflict, that we as a whole are feeling the pressure and aren’t looking after ourselves, or each other, emotionally, physically or spiritually. 
Getting in touch with the parts of our lives that need changing and nurturing to optimize our health and wellbeing, requires us to be intimately in touch with who we are at a core level and that we have the ability to communicate our needs, concerns, values and dreams to others, so we can change our circumstances increasing our levels of happiness and satisfaction with our lives.
So my point simply is, that being able to positivelyMheyah Bailey
and effectively communicate and connect with others will determine the quality and success of our lives, relationships and overall well being, happiness and fulfillment.
#2. Well this one speaks for itself. If we are human and alive on this planet then we all have to deal with conflict, misunderstandings, losses and regrets at some point in our lives. These experiences can be the catalyst for us to learn, evolve and grow and our relationships, personally or professionally can only be successful, not in the absence of differences or conflict, but in how we manage ourselves and communicate during those times. Dr. John Gottman of the Gottman Institute in Seattle, a leading researcher in Relationship Dynamics says “Your emotional awareness and ability to handle feelings will determine your success and happiness in life”
The truth is, it is only feelings and unmet needs that cause conflict, so the better able you are to manage your feelings and engage in positive dialogue the better your life will be.
#3. WELL I WOULD LIKE TO MAKE IT SIMPLE  SO PLEASE KEEP READING MY BLOGS TO LEARN MORE ABOUT HOW TO CREATE MORE HARMONY, SUCCESS, HAPPINESS AND LOVE THROUGH IMPROVING YOUR COMMUNICATION SKILLS
and if you haven’t signed up yet to get the whole communication series please do below as I am sure you will start to see positive results immediately you start using some new tools.
If you want to connect with me to chat about how I can support you to learn new skills so you have less conflict, feel happier, create awesome relationships, are successful in your professional life.
loveLove Mheyah ♥ 
Please connect with me at 

www.connectionpointcentre.com
or by email at mheyah@gmail.com
facebook@connectionpointcentre
twitter@mheyahbailey
instagram@mheyahbailey
pinterest@mheyahbailey

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ARE YOU COMMITTED TO QUALITY RELATIONSHIPS AND A QUALITY LIFE?


The Quality of our Relationships determines the Quality of our Lives, and I believe that the quality of our relationships is determined by our ability to consciously communicate, connect & collaborate with others. Communication is the foundation for the health of our whole society. If we do not know how to communicate, how are we ever going to connect with anyone on any meaningful level, personally, professionally or globally. 

DO YOU NEED TO IMPROVE YOUR COMMUNICATION?
This quiz is about “everywhere” in your life:
HOME, WORK, COMMUNITY……..CARS, PLANES, TRAINS, BUSES

  • Do you ever feel misunderstood?

  • Is there conflict in any areas of your life?

  • Are you angry or sad? Do you yell or cry?

  • Do you crave more connection & love?

  • Do you sometimes feel taken advantage of?

  • Are you afraid to say what you really feel as it will cause upset?

  • Are you comfortable asking for what you want?

  • Do you feel loved and appreciated?

  • Are you stressed?

  • Are your relationships harmonious and happy?

  • Do you set boundaries that are respected by others?

  • Do you get what you want in a win-win for everyone? 

If you answered yes to even one of these questions it is more than likely you could improve your communication skills. I can help you with that. It is my purpose and my specialty to help you express yourself in new ways to minimize stress, conflict and misunderstandings and maximize harmony, healthy relationships, happiness and work, life balance.

Communication is the key to connection, love, happiness & professional success.
I have discovered the most important and valuable 5 principles needed to create successful relationships and created a simple 5 step communication system for changing your life one conversation at a time. 

I want to share with you the keys to making relationships so much more effortless, happier and more lovingly connected-All you need to learn is the essential skills and principles to communicate effectively and change your life one conversation at a time.
Change

If you are serious about change and committed to creating the life of your dreams then I promise that coaching with me will give you the results that you most desire.

I only work with clients that exclusively want to create FANTASTIC relationships personally & professionally.
My unique communication training will teach you to think, speak and act in accordance with your deepest values and most authentic empowered self, creating a life that is happy, full of love, understanding, appreciation, success and is purposeful and fulfilling.
Not only that but I will help you eliminate what is holding you back, improve all your relationships, define and execute a success plan and all that in a finite amount of time.

I AM OFFERING YOU THE OPPORTUNITY TO CHANGE YOUR LIFE? BUT DO YOU WANT TO, AND ARE YOU COMMITTED?

You have my guarantee that I am committed and I do want to help you create more love, happiness and success in your life.
There are many ways to connect with me but only one way to coach with me, and that is with commitment, dedication, purpose and passion.

If you aren’t already signed up and want to stay connected and on the path to a great life then please do so below 

loveLove Mheyah ♥ 
Please connect with me at 

www.connectionpointcentre.com
or by email at mheyah@gmail.com
facebook@connectionpointcentre
twitter@mheyahbailey
instagram@mheyahbailey
pinterest@mheyahbailey

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HOW CAN COACHING WITH ME BENEFIT YOU……….

I received some feedback from my last newsletter which left me thinking and wondering about how I could best express how I can support you as a coach and counsellor and what kind of difference I could make in your life.

Most of us have “stuff” whether it is personal stuff or professional stuff and it is my purpose and promise to provide you with CLARITY, AHA moments and TRANSFORMATION in whatever areas in your life need attention or change.
What does that mean? It means that as your COACH I will help you gain more CLARITY on what you want more of in your life, help you figure out your authentic values and needs, how to create a life that is purposeful and fulfilling, teach you to communicate with others more effectively so you will enjoy more harmonious relationships with yourself and others. 
AHA moments are my promise to you that you will discover and learn important details about yourself that you didn’t know before that will lead you to better understand yourself and your place in the world. The benefits of AHA moments are new insights which means you can make different choices that will bring you more of what you want & need to live a happier life. 
TRANSFORMATION is my guarantee that with coaching you will change and have the opportunity to create your life with a better understanding of your choices and how they impact your life.

“Everything you see happening is the consequence of that which you are”

 Dr. David Hawkins, American philosopher and historian

This is where I can help you: 
  • define what CHANGES you want to implement 
  • clarify what BLOCKS you need to get past
  • create a MAP to achieve your goal
  • support you in the PROCESS 
What needs a TRANSFORMATION in your life? 
Your personal or professional  LIFE,  your RELATIONSHIPS or you need a lifestyle MAKEOVER? 
What challenges are you facing?
Do you feel what you do is meaningful?
Are your relationships full of love or full of conflict?
Do you feel fulfilled? Are you happy?
What choices do you have?
Do you feel afraid?
Do you feel in sync with who you are at your core?
I can help you discover what you want more of in your life, support you to create a life that will feel more meaningful, full of love, less stressful, healthier, happier and more successful. 
I will help you clarify your goals, define how to get there with a step by step plan and coach and support you to achieve it. I will help you solve challenges, turn conflicts into opportunities and highlight new perspectives and possibilities.
Check out my website to learn more about how coaching and counselling can help you change your life www.connectionpointcentre.com
DON’T MISS OUT ON DISCOVERING WHAT CHANGES YOU NEED TO MAKE, TO HAVE MORE OF WHAT YOU WANT IN YOUR LIFE  
I am looking forward to connecting with you.
Mheyah
Registered Professional Counsellor CPCA (Canadian Professional Counselling Association #2346)
Marriage & Relationship Coach & Counsellor in Vancouver & North Shore
Personal & Professional Development Coach in Vancouver & North Shore
778-881-0410
I coach and counsel in person, phone or skype
My fees are $100 for 60 minutes
$125 for 90 minutes

Packages
Gold Package-10-90 minute sessions-$1199
Silver Package-10-60 minute sessions-$950
Bronze Package-5-90 minute sessions-$599
Titanium Package-5-60 minute sessions-$450
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New Years Changes, Challenges & Choices

What CHANGES and CHOICES are you going to make this year?

It is another New Year and it is customary to make resolutions and commitments.
We ask ourselves what we want to CHANGE this year and how are we going to get there. I start thinking of what I want more of in my life. What do I need to change in myself, my home or in my relationships. What do I want to learn, what do I want to do and what options & choices do I have.
I am feeling inspired and thought you might want to join me in MAKING CHANGES.
Of course the BIG questions are:
WHAT DO YOU WANT MORE OF IN YOUR LIFE?
Is “IT” more love, happiness, joy, purpose, colour, style, peace, organization, furniture, knowledge, money, friends, learning, inspiration?
What is the “IT” you are wanting, dreaming or needing more of……..
and
If you had “IT” How would your life be different? and
What is stopping you from having “IT”
This is where I can help you:
define what CHANGES you want to implement
clarify what BLOCKS you need to get past
create a MAP to achieve your goal
support you in the PROCESS 

What needs a TRANSFORMATION in your life?
Your personal or professional LIFE, your HOME or your RELATIONSHIP?

LIFE, LOVE & LIFESTYLE 
Are you living “on purpose”
Do you feel inspired everyday?
What challenges are you facing?
Do you feel what you do is meaningful?
Are your relationships full of love or full of conflict?
Do you feel fulfilled? Are you happy?
What choices do you have?
Do you feel afraid?
Do you feel in sync with who you are at your core?
I can help you discover what you want more of in your life, support you to create a life that will feel more meaningful, full of love, less stressful, healthier, happier and more successful.

I will help you clarify your goals, define how to get there with a step by step plan and coach and support you to achieve it. I will help you solve challenges, turn conflicts into opportunities and highlight new perspectives and possibilities.

HOME, DECOR & SPECIAL SPACES
Your home is more than just four walls. We all have dreams of what kind of life we will live in our homes, whether we dream of a safe harbour from the rest of the world, a place to live and connect with those we love, raise children and grandchildren, share memories for a lifetime with family and friends, a place to express ones individuality in decor, furniture and art.
It is about fulfilling a dream and I guarantee to help that dream unfold so your home is a complete reflection of who you are, what inspires you, what is relaxing, what ambiance makes you smile. I will support & coach you to fulfill that dream so your home is a place you love to come home to.
I will give you a “to-do” list, access to suppliers, placement advice, colour ideas, renovation consulting and so much more.

As your Lifestyle Coach & Creative Consultant I will create a clear plan of how to style your home so you have the life of your dreams in your special space.
Click here Special Spaces Inside & Out

DON’T MISS OUT ON THIS GREAT OPPORTUNITY TO DISCOVER WHAT CHANGES YOU NEED TO MAKE, TO HAVE MORE OF WHAT YOU WANT IN YOUR LIFE

I am looking forward to connecting with you, Mheyah

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CHRISTMAS STAGING, STYLING & DECORATING

I LOVE TO DECORATE, STYLE & SOURCE, especially at CHRISTMAS.
Let me help you with organizing, styling and decorating your HOME for the HOLIDAYS.

I am passionate about creating “SPECIAL SPACES” that inspire meaningful conversations, connections and celebrations and what more could CHRISTMAS BE ALL ABOUT but connection.
I promise to create the most meaningful Christmas SPECIAL SPACE for your home, party, event or wedding that reflects your most unique personality and style.

I have been creating SPECIAL SPACES staging, floral designing, interior styling, wedding & event coordinating for over 30 years helping clients personally & professionally all over the world with large and small decorating projects.
I will help you create a BEAUTIFUL CHRISTMAS AMBIANCE in your home, professional space or memorable event that you will love, reflecting your individual needs and unique style.
BOOK YOUR TIME NOW
CREATE CHANGE COLLABORATE CONNECT CELEBRATE
MHEYAH BAILEY-DECORATING DIVA at Connection Point for Inspired Living
SPECIAL SPACES-STYLING, STAGING,SOURCING, SOLUTIONS 778-881-0410

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CHANGES, CHALLENGES & CHOICES


CHANGES from the “INSIDE OUT”
It is that time of year again when for me it is my New Year. School goes back in, lazy summer days turn to crisp fragrant fall days and my mind turns to CHANGE,and I start thinking of what I want more of in my life. What do I need to change in myself, my home or in my relationships? What do I want to learn, what do I want to do and what options & choices do I have? 

I am always inspired to do something new in September, and thought you might want to join me in MAKING CHANGES.

Of course the BIG question is:
WHAT DO YOU WANT MORE OF IN YOUR LIFE?
Is “IT”  more love, happiness, joy, purpose, colour, style, peace, organization, furniture, knowledge, money, friends, learning, inspiration? 
What is the “IT” you are wanting, dreaming or needing more of……..
and…….
IF YOU HAD “IT” HOW WOULD YOUR LIFE BE DIFFERENT?
and…….
WHAT IS STOPPING YOU FROM ACHIEVING “IT”
THIS IS WHERE I CAN HELP YOU
I am offering a FREE 30 minute coaching session so together we can:

  • Define what CHANGES you want to make
  • Clarify what BLOCKS you are facing
  • Create a MAP to achieve your goal

What needs a TRANSFORMATION?  Your personal or professional LIFE, your HOME or your RELATIONSHIP

LIFE, LOVE & LIFESTYLE
Are you living “on purpose” 
Do you feel inspired everyday?
What challenges are you facing?
Do you feel what you do is meaningful?
Are your relationships full of love or full of conflict?
Do you feel fulfilled? Are you happy?
What choices do you have?
Do you feel afraid?
Do you feel in sync with who you are at your core?

I can help you discover what you want more of in your life, support you to create a life that will feel more meaningful, full of love, less stressful, healthier, happier and more successful. 
I will help you clarify your goal, define how to get there with a step by step plan and coach and support you to achieve it. I will help you solve challenges, turn conflicts into opportunities and highlight new perspectives and possibilities.
Go to my website to learn more about how coaching can help you change your life. 


HOME, DECOR & SPECIAL SPACES

Your home is more than just four walls. We all have dreams of what kind of life we will live in our homes, whether we dream of a safe harbour from the rest of the world, a place to live and connect with those we love, raise children and grandchildren, share memories for a lifetime with family and friends, a place to express ones individuality in decor, furniture and art. 

It is about fulfilling a dream and I guarantee to help that dream unfold so your home is a complete reflection of who you are, what inspires you, what is relaxing, what ambiance makes you smile. I will support & coach you to fulfill that dream so your home is a place you love to come home to.
I will give you a “to-do” list, access to suppliers, placement advice, colour ideas, renovation consulting and so much more. As your Lifestyle Coach I will create a clear plan of how to style your home so you have the life of your dreams in your special space.Click here Special Spaces Inside & Out


DON’T MISS OUT ON THIS GREAT OPPORTUNITY TO DISCOVER WHAT CHANGES YOU NEED TO MAKE, TO HAVE MORE OF WHAT YOU WANT IN YOUR LIFE

Call, text or email me to set up time for your free 30 minute coaching session  
I am looking forward to connecting with you 

Mheyah
778-881-0410

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MILESTONES, LOVE & RESPONSIBILITY

CHANGES from the “inside out”
Sometimes I need proof. 

I have to confess to being a bit of “Doubting Thomas”and it is sometimes a challenge for me to believe and trust without proof that there is some kind of universal plan, something tangible to believe in…………and then there are those moments that are unmistakable moments of GRACE when I just know what the truth is.
One of those days when I unmistakably knew a truth was Sunday of my sons graduation, when I realized that when all is said and done, that LOVE truly does transcend everything.
LOVE transcends all the mistakes we make, it heals all wounds, and rights all wrongs, forgives others and truly is the universal energy that makes everything worth while.
I have been musing since then about what it really means to change and grow and it got me thinking about life, love, the paths our lives take and of course it made me start thinking and reflecting on my own meandering journey.
The impetuous for all this thinking was my sons High School graduation where friends, family and loved ones gathered to celebrate this milestone in my sons life. He is the youngest of 4 boys and it has been a year of important milestones for all of them.
What has me reflecting most is the feeling of regret for the past and yet I know that feeling regretful is only productive in that it allows me an awareness of where and who I was before, and where and who I am now, how did I get here and what have I learned………so far.
It was from this place that I started to feel regretful for my lack of ability and level of awareness in the past and for the losses that were the result, but also started to feel a new appreciation for my new self that is now compassionate, aware, conscious and has learned to love and live with responsibility for myself without projections, blame, insecurity & judgement.  

 What the past few weeks has brought me to is the importance of being responsible and accountable for ones own experience and that the measure of our growth and change is in how we act and behave in the world towards others and that it is our human JOB, if you will, to learn, grow, change and become responsible.

We all go through these 4 stages of evolution, change and growth.
1. UNCONSCIOUS INCOMPETENCE
2. CONSCIOUS INCOMPETENCE
3. CONSCIOUS COMPETENCE
4. UNCONSCIOUS COMPETENCE
I would like to think I am somewhere between 3 and 4 LOL
What I realized I needed was LOVE and forgiveness for myself for my lack of ability in the past and to understand that it was the natural process of life to make mistakes and learn from those experiences. 
Sometimes the collateral damage feels overwhelming to me and that is when it is hard for me to trust in the UNIVERSE or LOVE or in GRACE or DIVINE INTERVENTION or whatever you want to call it………..but Graduation Sunday I felt it and knew LOVE in it’s truest form to be the truth and the only truth worth trusting.
Standing outside the venue with “my people” waiting to go in for the ceremony, I was struck with the feeling of belonging and of being home in my heart, in spite of all my unconscious incompetencies or theirs as learning humans, I felt the spirit of LOVE amongst us all.
It was a profound moment of feeling in the RIGHT place, at the RIGHT time, with the RIGHT people, in the RIGHT state of consciousness and awareness about myself and others. It was a divine moment of knowing that LOVE is always in us and around us, that it moves us forward to grow, heal, forgive and change, that LOVE is all that matters and that all is well when there is LOVE.
This feeling was magical and I would say absolutely was my proof, if I really needed any, that LOVE is the most important universal energy of GRACE in action. It was tangible and irrefutable.
The point of this, is that we all need to learn to take responsibility for our feelings, thoughts and actions so we can live our best authentic selves. 
When we can do that we will be congruent with our real selves and can enjoy a sense of belonging,  of happiness, of “rightness” of LOVE for ourselves and others. We all need to TRUST that by living our most authentic responsible self LOVE and GRACE will show up.

“To Live a Conscious Life one must follow the Wisdom of the Heart and the Power of the Mind”