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New Years Hopes, Challenges & Choices 2017

What HOPES, CHANGES and CHOICES are you going to make this year?

It is another New Year and it is customary to make resolutions and commitments and look back on the past year.
We usually ask ourselves what we want to CHANGE this year and how are we going to get there. Did you manage to achieve what you set out to do in 2016? What did you celebrate and what can you improve upon this year?

I start thinking of what I want more of in my life. What possibilities can I envision?
What do I need to change in myself, my home or in my relationships. What do I want to learn, what do I want to do and what options & choices do I have. What are you hoping for in 2017?

I am feeling inspired by possibilities and thought you might want to join me in MAKING CHANGES.
Of course the BIG questions are:
WHAT DO YOU WANT MORE OF IN YOUR LIFE? WHAT DO YOU NEED GOING FORWARD TO BE HAPPY, HAVE BETTER RELATIONSHIPS or BE MORE SUCCESSFUL AT WORK?

What is the “IT” you are wanting, dreaming or needing more of……..
and
If you had “IT” How would your life be different? and
What is stopping you from having “IT”
This is where I can help you:

define what CHANGES you want to implement
clarify what BLOCKS you need to get past
create a MAP to achieve your goal
support you in the PROCESS 

What needs a TRANSFORMATION in your life?
Your personal or professional LIFE, your HOME or your RELATIONSHIPS?

LIFE, LOVE, LIFESTYLE 
Are you living “on purpose”
Do you feel inspired everyday?
What challenges are you facing?
Do you feel what you do is meaningful?
Are your relationships full of love or full of conflict?
Do you feel fulfilled? Are you happy?
What choices do you have?
Do you feel afraid?
Do you feel in sync with who you are at your core?
I can help you discover what you want more of in your life, support you to create a life that will feel more meaningful, full of love, less stressful, healthier, happier and more successful.

I will help you clarify your goals, define how to get there with a step by step plan and coach and support you to achieve it. I will help you solve challenges, turn conflicts into opportunities and highlight new perspectives and possibilities.

DON’T MISS OUT ON THIS GREAT OPPORTUNITY TO DISCOVER WHAT CHANGES YOU NEED TO MAKE, TO HAVE MORE OF WHAT YOU WANT IN YOUR LIFE
Let me know when you want to start your new life and book your Discovery Coaching Session
BOOK HERE
Mheyah

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I’m surprised by……..


As a Relationship Counsellor I often ruminate on what makes some relationships successful and what makes others more challenging, full of conflict, misunderstandings, hurt and disharmony.

My surprise is that people wait to the last minute to try to revive their relationships when they are struggling. I feel sad when I see this happening all the time. It appears for the majority that only when all else has failed and circumstances are dire indeed before people seem willing to do anything proactive. What sometimes scares me is people seem resigned to the 59% failed first marriage statistic and the 69% second marriage statistic. Are you or someone you know one of those people? It is scientifically proven that relationship tools and skills are foundational for a successful and happy life.

If you or someone you know is struggling with relationships, stressed and not managing conflict and differences, life will be challenging in all areas of life.
I read a fantastic article called The Science of Regret. Lucky for us humans we learn by regret and failure and can be very resilient in the face of adversity.

We all seek loving, harmonious and happy relationships. It is human nature to want to connect with others, whether it’s our family, friends, coworkers, or our romantic relationships, we all need connection, love, respect, admiration, loyalty, and some level of nurturing.

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Achieving this quality of connection can be more difficult than we think oftentimes. Perhaps you find relationships challenging or have found yourself in several unhealthy relationships or are hesitant to start a new one based on your past experiences or the new one you are in is starting to struggle. Maybe you’re finding it difficult to make the necessary professional connections needed to further advance your career.

“Studies show that 85% of your happiness and success can be directly attributed to your communication skills”
Whatever your challenges, fears, pain and frustrations, Connection Point can give you the communication skills and tools you need to ensure all of your relationships are healthy, happy, harmonious and full of mutual respect.

I have solutions for you.  I have created two easy to use cost effective courses that will help anyone struggling in their lives with relationship conflict, stress and challenges, personally or professionally or you can call me for some Connection Coaching @ +1-778-952-4797 and I love that Google Hangouts and FaceTime make it so easy to connect anywhere in the world. We are so lucky to be able to chat anywhere-anytime.

My goal is to help you minimize conflict and stress and maximize love and success.

My 2 in-depth courses highlight the 5 important principles needed to create rich and successful personal and business relationships, Successful Communication Made Simple and the 5 Simple Principles to Create Successful Relationships.
These courses will lead you on a path to:

  • Loving & harmonious relationships
  • Professional success
  • Personal happiness and contentment
  • Strengthened confidence in yourself
  • Understanding, love, and appreciation
  • Respect, passion, and deep friendship with your chosen partner

If you find yourself nodding and thinking “This is what I’ve been missing!” then CLICK HERE to learn more about our program and how you can get started building healthy relationships today!

This is what you have been looking for so you can have harmonious and happy relationships, create a more successful career and have the life you want.

Need relationship help immediately-Call me +1-778-952-4797

Communication is the single most important part of creating a healthy relationship. A relationship without communication is like a beautiful flower without water and sunlight, it will quickly wither and die. I don’t care if you think what you have to say is hurtful or you are afraid of expressing yourself, speak your Truth. Be kind, but speak up and be honest. It’s easy to communicate when it’s good news and happy times, but it takes a truly authentic and courageous person to communicate openly and honestly when darkness falls on a relationship.”– Jackson Kiddard, author & polymath.

Love Mheyah
I look forward to connecting with you at:
www.connectionpointcentre.com
email at mheyah@connectionpointcentre.com
cell: +1-778-952-4797
and on Skype, FaceTime, Twitter, Instagram, Pinterest, Linkedin, Google Hangouts

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About Mheyah


I am Mheyah Bailey- Relationship Coach, Professional Counsellor and Communication Specialist at Connection Point Centre.

I think of myself as a Connection Coach, a facilitator of love, connection, happiness & professional success. No relationship can be truly happy, fulfilling & successful without knowing how to express yourself to the important people in your life whether it is your significant other, families, colleagues or in your community. We all want to feel valued, loved, respected, special, and feel like we are contributing to society.

I specialize in teaching the most important principles & skills you need to create happier, healthier & more successful relationships personally and professionally.

I want to share with you the keys to making relationships so much more effortless, happier and more lovingly connected-All you need to learn is the essential skills and principles to communicate effectively and change your life one conversation at a time.


The absence of good communication in any area of your life can cause many problems, pain, misunderstandings, conflict, disconnection and lack of harmony and love. If you are struggling in your relationships please read through all the resources I have made available to help you learn a new way to LOVE & LIVE.
Studies show that 85% of our happiness & success in life can be directly attributed to our communication skills

I want to help you Create Successful Relationships in all areas of your life so you will……
* have more loving & harmonious relationships
* be more successful professionally
* feel happier & more content
* have more confidence in your abilities
* enjoy more understanding, love & appreciation
* have a respectful passionate connection & deep friendship with your partner.

Call now to book your online session +1-778-952-4797

COACHING & COUNSELLING OPTIONS
One on One, either in person, by phone, Skype, FaceTime or Google Hangouts
$95-60 minutes
$125-90 minutes

Prepay Packages
15 Sessions-$1750 (125 savings)
10 Sessions-$1150 (100 savings)
5 Sessions-$675 (75 savings)
Specialized Life Changing Coaching Program-$2999.00
or 4 equal payment plan of $750 over 4 months


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HAPPINESS PROJECT 101


Do you feel like you need a life makeover and don’t know where to start? Have you had some disappointments, losses, big changes, don’t know what to do? There are some missing pieces and you aren’t sure what they are or you just aren’t where you want to be in life yet? Having relationship issues, conflict, upsets, feeling disconnected or worse apathy has set in. You don’t feel like you know each other and feel all alone even though you are in a relationship.

Together, I will support, encourage and coach you through a JOURNEY OF DISCOVERY & TRANSFORMATION to wholeness & happiness. We will identify the necessary changes you need to move on to a life you envision for yourself, discover the missing pieces and learn new skills so you will be successful in all areas of your life personally and professionally. This program will help you feel happier, more at peace, have more loving relationships with less conflict and uncover your true heart’s calling and life purpose.

This is an EXCLUSIVE TRANSFORMATIVE COURSE for dedicated life changers. It is a hands on proactive coaching program that supports you to move from A to “WHEREVER YOU WANT” and includes, coaching with me one on one, your time and commitment, reading and homework until you are finished the course. We will not stop until you are where you want to be and have created the life you are envisioning for yourself.
TAKES APPROXIMATELY 6-10 WEEKS TO CREATE YOUR NEW LIFE

The program will help you CREATE an INSPIRED LIFE and I will support you to make your life an authentic expression of who you are from the INSIDE OUT.
This coaching course will guide you to get past what is holding you back from integrating all aspects of your magnificence into a life fully integrated with who you are at a core level.

“to live a conscious & inspired life one must use the wisdom of the heart & the power of the mind”
We will explore what you need to change to have a life full of more LOVE, HAPPINESS, FULFILLMENT, PURPOSE & BEAUTY.
We will unlock the keys to your fabulous delicious life.

Change can be so much easier with a coach, an advocate, a mentor, a champion.  I am committed to support, inspire, encourage and collaborate with you to create the life you want and I will help you leap into the life of your dreams.

Let me ask you:
Who are you being when facing life’s challenges?

Are you in touch with who you are and what you need?
Are you holding yourself back or seizing the opportunities?
Are you letting fear make your choices?
Are you able to communicate so you are heard and understood?
Are you living your best and most authentic self?
Are you feeling happy, fulfilled and successful?
Are your relationships healthy and full of love?
Are you living in integrity with your values?
Does your environment reflect who you are?
Does your lifestyle support your health and well being: emotionally, physically, spiritually?

How you answer these questions demonstrates your level of confidence, knowledge of yourself, your character and whether you have the right skills for a successful and happy life.  I will support you to create new empowering beliefs & behavior patterns that inspire confidence and move you toward your goals.
We will learn more about your values and how living in integrity with your values creates inner happiness and we will explore and eliminate self-destructive habits that are keeping you stuck.

I will teach you how to communicate authentically & effectively everywhere in your life so you feel confident and self assured in positive outcomes in all your relationships personally and professionally.
We will create a vision for your life and turn it into a reality so your life reflects who you are at your very core.

Please connect with me  to learn more.
Book your session below

or Register here for the course
DATE: AS SOON AS YOU ARE READY TO GET HAPPIER & CREATE A NEW LIFE
TIMES: YOUR CHOICE
WHERE: ANYWHERE IN THE WORLD, NORTH SHORE, VANCOUVER, YOUR OFFICE, IN PERSON, SKYPE, PHONE
EMAIL: mheyah@gmail.com

REGISTER FOR THE EXCLUSIVE HAPPINESS PROJECT 101 – $2999.00
OR 4 EQUAL PAYMENT PLANS OF $750 OVER 4 MONTHS.

 

Love Mheyah ♥

Please connect with me at
www.connectionpointcentre.com
or by email at mheyah@gmail.com

facebook@connectionpointcentre
twitter@mheyahbailey
instagram@connectionpoint
pinterest@mheyahbailey
Work with Mheyah
Skype Me™!Skype Mheyah

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ARE YOU LIVING ON PURPOSE?

 

Are you living “on purpose”
Do you feel what you do is meaningful?
Do you feel fulfilled?
Do you feel in sync with who you are at your core?
Would you like to contribute more?
What is important to you?
Do you feel inspired everyday?

Do you sometimes wonder what you should do with your life? This is an important life question most of us ask ourselves at some point. The search for meaning is part of our human evolution. Do you ever ask yourself: What should I do with my life? What is my purpose in life? What am I passionate about? What inspires me? What would be meaningful?

I am a Conscious Living Lifestyle Consultant,Counsellor and Coach and I trust and know that the answers are within you. I am only here to help ask you the right questions and support you to discover the truth that is inside you so you can live your purposeful life.

The first step is learning more about you.
I know what it is like not to know what direction to go in. I went through a program long before I became a coach where at the end I came out with my “Purpose Statement” and it is what I live everyday. It is who I am and is my mission statement in life. I have been through much soul-searching, crisis and diversions and now have a fulfilling, purposeful and meaningful life because I am in alignment with my values, passions and skills. My life is now a complete reflection of who I am and who I was born to be and I want the same for you. What I teach and how I coach is entirely because of all of my life experiences and I want to share with you how you can live your own purposeful life.

This is entirely a journey of personal discovery, illuminating who you are born to be and what you are meant to contribute. It is not necessarily about doing a specific job but it is about living your most authentic self, integrating your core values, needs, passions & gifts. It really is about living your own mission statement everyday.

I can help you discover your purpose in life as we go through a process of discovering the answers to some important questions.
Answer the “Discovering your Life Purpose” questions and begin the journey of living your purpose.
Click here to sign up for a free “Discovering Your Purpose” questionnaire

My purpose is: I am a  lovable & trusting woman inspiring & collaborating with others to create conscious loving relationships through heart centred connection & communication
I created that purpose statement before I became a coach and counsellor and it personifies who I am at my very core. I live that everyday whether I am working or not. It is just who I am. Thank you Choices

Love Mheyah 

If you would like to connect. Book your discovery session below

Please connect with me at
www.connectionpointcentre.com
or by email at mheyah@gmail.com
cell: +1-778-952-4797
facebook@connectionpointcentre
twitter@mheyahbailey
instagram@mheyahbailey
pinterest@mheyahbailey
Work with Mheyah 


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LIFESTYLE-how to be happy


And Now for Something Completely Different
Relationships are really inside work and you are responsible for your health and happiness………..
It can be a challenging concept to understand that relationships are inside work and I don’t mean just our love relationships but all relationships. It is our own responsibility to make ourselves happy, follow our own paths to passion, creativity and fulfillment and not blame others for our unhappiness. All our connections teach us about ourselves and need us to grow into our best selves to flourish, so for a change lets look at ourselves, and what we can do to make ourselves happier.

Happiness is not a matter of intensity but of balance and order and rhythm and harmony – Thomas Merton.

Happiness and living an inspired and conscious life can only be achieved if there is balance between the physical BODY, spiritual SOUL and emotional MIND.

BE committed, DO what it takes, to HAVE what you want-Choices International

Ingredients for Living a Happy Healthy Life according to Ghandi
"Ghandi's 10 rules"

RECIPE for a HAPPY LIFE

Physical-BODY
Get plenty of exercise, movement and fresh air. Men need a minimum of 3 times a week and women need up to 5 times a week of regular exercise. New studies have said we are healthier if we get 450 minutes a week of exercise which equate to roughly and hour a day. That is where walking a dog could help J
The benefits of exercise are widely known including physical and mental health on many levels. Our bodies are meant to move and express themselves. Movement keeps our hearts healthy, our weight in balance, our bones strong and creates endorphins for happiness, so if you want to feel better all the way around then start moving, whatever way feels inspiring to you.  If you can’t manage to stay committed and need help, hire a coach, a trainer, get an exercise buddy or figure out what is stopping you. Exercise decreases depression, improves sleep, reduces stress and elevates self-esteem while building strong bodies, bones and strengthens immunity. So get out and Swim, Ski, Run, Yoga, Pilates, Dance, Cycle, Run, Walk, Hike………Doesn’t matter what it is “just do it” as the saying goes. Thank you Nike.

Eat healthier. Buy quality whole foods, cook responsibly for heart health and nourishment and then balance your caloric intake with your exercise. Don’t eat junk or processed food. Eat at regular intervals to maintain a healthy glycemic index and eat 3 -4 small meals a day over eating one large one only at night and don’t eat late at night. You are what you eat, or so the saying goes.

Drink water
-5-8 glasses a day depending on your weight. Being dehydrated creates stress on the body so that your body does not run efficiently, builds up toxins, compromises digestion and creates fatigue.

Get sufficient rest
. We are a sleep-deprived culture. About eight hours of sleep is the minimum for the body to repair itself. You may personally need more or less, as sleep requirements vary between people but we do need adequate sleep to achieve our fullest potential. Don’t drink caffeine before bed, eat heavy foods or engage in mentally stimulating activity. Let your brain calm down and keep the lighting low for an hour before sleep and sweet dreams.

Find time to relax
. Just lie down, think positive thoughts, meditate or take up a relaxing hobby, socialize with people you love.

Do something creative.  
Pick a hobby or recreation that you enjoy as it will balance out daily stress. This is one of the most important aspects to happiness in my mind and is also one of the most important aspects for healthy relationships. It is vitally important to continue or find your creative centre for your relationships to thrive. When each person in any couple feels fulfilled creatively it will keep your relationship sparkling with enthusiasm and inspiration too.

Live somewhere that you love to come home to.
Create your SPECIAL SPACES
Surround yourself with beauty. 
At least what you consider to be beautiful

Emotional-MIND

Plan out your day
 and set goals. Remain flexible and try different approaches to your goals. Remember, sometimes life goes differently than you planned and you may not have time for everything. Just be productive in the time you have and do your best to not stress if you don’t accomplish everything just the way you planned. Perspective and positivity is important to ones well-being and sense of self-esteem. Formula for goal setting
S.M.A.R.T. Specific, Measurable, Achievable, Relevant, Timely

Find and develop your gifts and talents
. Go out and try activities to find what you are good at and what you love and feel passionate about. We are all good at something

Keep a diary or a journal.
 This would be a good place to write things out, talk about your thoughts and feelings. Process life as it happens. It will give you a memoir to share when you are older.

Read
. Try classics such as Shakespeare, Jane Austen, Montaigne, Proust, or Tolstoy. If you are not fond of those, try the newspaper, a fantasy novel, history, personal growth, bibliography, or mystery. There’s something for everyone- check out your local library or a bookstore. I love bookstores. So many books, so little time.

Think responsibly-
You are what you think, whether you believe you can or you can’t, it is the truth. See more about THINKING

Learn something new every day-
Whenever we learn something new, including new attitudes, perspectives, or behaviors, we are changing the physical structure of the brain.

Education. 
Be independent and self-supporting. Educate yourself, master the skills necessary for your advancement and ability to contribute. You will not be dependent upon anyone else and safety and security is a fundamental human need.

Appreciation makes you Happy.
 Money is not that important. Fulfillment and Purpose are the most important qualities to create happiness Remember rich people are no happier than average people. After ones basic needs are met people that have more money are not any happier than those without a lot of money.

Play, Laugh & then Laugh and Play some more
You can learn more about a man in an hour of play than in a year of conversation. It is essential to ones soul and physical well-being to laugh, play and be a kid again. Never lose your inner child.

"joy and happiness"
Communicate effectively-see all about communication and the importance of effective communication on your happinessCommunication 

Listen 
to others. There is difference between just hearing the words and actually paying attention, listening and understanding them.

Compassion is an essential ingredient to connecting with others and living a heart centered life.

Process-
Be with yourself and learn what your feelings are telling you. Let them inform you of the deeper meanings.  Before you react in anger understand that anger is only a secondary emotion and that the feelings underneath that inform us of needs and values that are being compromised. If we do not look within, we will go without. The wholeness of ourselves does not depend on our personalities but depends entirely on the awareness of our inner feelings.

Consciousness-“Don’t believe everything you think”
 but do know that to live consciously means using the wisdom of the heart and the power of the mind. Seek out like minded individuals, go to counselling, get a coach, have a growth buddy, support group, join groups, learn. It is our human journey to grow, heal and change.

Responsibility-
be “respons-able” means be responsible for how you behave, how you react, are you choosing fear or love, are you bullying anyone or not asking for what you need and want, where are you not showing up, giving up, acting angry, hiding in confusion, not looking after yourself, abusing………,

Authenticity-Means to be genuine and honest about who you are in this world. It is way less stressful to be oneself at all times. “If you aren’t going to be you, who is?” Sometimes to be ourselves requires courage as we may face judgment or criticism but to live an authentic life is surely something to strive for as it is the foundation for purpose, happiness, love, fulfillment and success.

Purpose– Your purpose is who you were born to be and how you live every dayFind your purpose and everything else will fall into place. See Purpose…..

Career-
To be happy, ones job has to be one you love. “Love it or Leave it” You spend more time at your job than anywhere else, so make sure it feels purposeful and fulfilling and then you will be more successful and happy. One of the most important decisions you can make that will define your happiness is your career choice.

Contribution 
Do good deeds for other people, share your gifts and expertise for the betterment of others

Connection-
Connect with others, people you love and enjoy being around. Humans are a social animal and connection is an important aspect of our well-being. The second most important decision you make that impacts your happiness is choosing who to love and who will be your mate and partner.

Spiritual-SOUL

Meditate-
Meditation changes how your brain is wired and helps to reduce stress, increase awareness, lowers blood pressure and reduces anxiety and depression.

Commune
 with nature. Get outside, get fresh air, get outside with life and be part of nature. To do so is grounding and relieves stress.

Have Faith, Believe, Trust 
If you are religious, study, spend time with like minded people and spend time with others who challenge your beliefs. Learn what faith means to you and trust in something.

Add the key ingredient, LOVE and you have a recipe for a happy healthy life, personally, professionally, globally. That means to love yourself and others equally without judgment or fear. Love and Fear cannot coexist. It is a choice we make everyday. Ultimately, at our essence we are LOVE. We are not fear, or anger, or greed, or competition. As we continue to awaken, may we continue to grow in LOVE and exercise all that we are, in how we relate to ourselves, others and all living and non-living things on this planet. May we always focus on the solutions, rather than the problems, and truly be the change we wish to see.

love

Love Mheyah 

If you would like to connect. Book your discovery session below

Please connect with me at
www.connectionpointcentre.com
or by email at mheyah@gmail.com
cell: +1-778-952-4797
facebook@connectionpointcentre
twitter@mheyahbailey
instagram@mheyahbailey
pinterest@mheyahbailey
Work with Mheyah 

Happy-ness Reading List

Dark Night of the Soul by Thomas Moore
The Buddhas Brain by Rick Hansen
The Four Agreements by Don Miguel Ruiz
The 7 Tools for Beating Addictions by Stanton Peele
Women Food and God by Geneen Roth
Healing the Hardware of the Soul by Daniel Amen
The Dark Side of the Light Chasers by Debbie Ford
Evolve your Brain by Joe Dispenza
The Alchemist by Paulo Coehlo
The Power of One by Bryce Courtnay

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Did CURIOUSITY really kill the cat?

Successful Communication Made Simple Series by Mheyah Bailey
Also published on Metro LivingZine

Continuing on with the series I am sharing with you over the next few days and weeks on the key elements that are the foundation for excellent communication. I am hoping that you will be able to use the tools in some way that benefits you and makes a difference in your life.

The reason I believe communication to be so important and valuable is it the most relevant way we have to truly connect with others. Communication is made up of many parts, our words, how we say them, our body language and tone. If we all truly learn the Art of Positive Communication we will experience less conflict & misunderstandings in our lives and a lot more cooperation, appreciation and loving harmony, personally, professionally and globally. Communication is an equal opportunity skill that will improve our intimate relationships, create healthier families, communities will be more collaborative, corporate values will shift and nations more united.
I believe that excellent Communication is really all about lots of “C” words, Curiousity, Consciousness, Compassion, Connection, Collaboration, Control, Consideration, Care…….AND I thought of some new ones, Courage, Commitment, Confidence, Change, Character, Competence, Consistency……..Change

In previous newsletters we learned about Consiousness and Compassion and now we are going to look at the “C” word CURIOUSITY

So what is it to be CURIOUS?

CURIOUS:[kyoor-ee-uhs] ADJECTIVE: eager to learn, understand or know; to be inquisitive, arousing or exciting speculation, interest, or attention through being different or unknown; an inquiring open mind interested & seeking to know and understand; to wonder.

Be curious with the open heart & mind of a child. Have you ever listened to a child who is curious about something? They are unequalled in their persistence to get the answers so they can understand.

I believe it is invaluable to be deeply interested in what another person is trying to express with no agenda other than to understand, and in turn being deeply curious about yourself, what you are feeling and what you need to express as well.
Being curious shows that you care, that you are interested, that how the other person feels is important to you and that they are important to you. While being curious you need to be able to listen without judgment or interrupting. Listening means to be silent and that your brain is entirely engaged with your partners experience and how they are feeling as they struggle to express what is going on for them, while also being mindful of your own feelings and responses. It is helpful to stop yourself from knowing anything and to not  be in rebuttal mode. It means that you remain an open blank slate without making assumptions that you already know and understand what others are trying to express.
Curiousity means that you are remembering that none of what is being said is personal and it means you are LISTENING INTENTLY to what is being said, what is happening, what has caused the upset, what the other persons values are, what is important to them and how they want or need something to be different so they will be happier and your relationship will be better personally or professionally.
A need could be as simple as desiring more tidiness or as fundamental as wanting to feel more respected, but all worthy of our time, compassion, cooperation and collaboration to resolve.

GREAT LITTLE VIDEO-HAVE YOU SEEN IT “Remember it is NOT about the NAIL


It is so important to check out what is going on for another person, make sure what you heard is what was intended, and do your best to understand what is important, what they need and are asking for.  Curiousity builds trust if you are truly seeking to understand someone else with a compassionate heart.

POWER OF LOVEIf you can stay curious even in times of relationship stress, you are on the road to positive healthy relationships. Curiousity helps you stay present to what is happening, what is trying to happen and collaboratively decide what needs to happen going forward. Being curious about the people we are in relationships with, how they experience life, understanding and appreciating their perspective is the key to love in personal relationships and collaborative professional relationships creating an unbreakable bond of positive connection and mutual respect.

Questions can often times sound judgemental or like a criticism so it can be helpful to not use the word “why” but instead to use open questions that start with “what” and “how”:
What happened?
What is that like?
How do you feel?
What is important about that to you?
What do you need?
Can you help me understand?
How can I help?

loveLove Mheyah ♥ 
Please connect with me at 

www.connectionpointcentre.com
or by email at mheyah@gmail.com
facebook@connectionpointcentre
twitter@mheyahbailey
instagram@mheyahbailey
pinterest@mheyahbailey

Find out more about Mheyah 


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MIND MAP

MIND MAP
blue brain

MIND MAP YOUR WAY TO THE Life of Your DREAMS 
The starting point is knowing what you want and giving your mind a map to take you in the new direction towards the life you want……… Tap into your Unconscious Mind Power and Put Your Success on Autopilot!
MIND MAPPING is the process of programming your Unconscious Mind with whatever goals, dreams or inspired outcomes you want. Once your Unconscious Mind is programmed, realizing your dreams can become effortless.
You can use your new MIND MAP to create anything you want – enhanced relationships, financial stability, peace of mind, business success, better health, lasting happiness, more energy, etc.
A MIND MAP will allow you to: • Program your mind for more Success, Love & Happiness • Create the Life you want Unconsciously • Make Achieving Your Goals an Effortless Experience • Put Your Success on Auto-Pilot • Access the power of your Unconscious Mind • Experience Optimal Whole-Brain Functioning • Become more Relaxed, Stress-Free, Balanced & Healthy • And so much more! •

MIND MAP & MANIFEST Your Dream Life!
R
EINVENT, REDESIGN, RECREATE a NEW SELF and a NEW LIFE

Your Unconscious Mind is the part of your mind that runs your life in the background. It behaves much like a giant super computer and is programmed much like a computer. All your beliefs, thoughts and behaviors are a residual of the programs running in your unconscious mind. The self-image and beliefs we’ve been programmed with over the years control and run our lives. They get stored and become permanent structures in how we habitually think, believe, feel and act. In fact, according to neuroscientists we are 95% unconscious and 5% conscious. As a result, we mainly live our entire lives on autopilot.

Unfortunately, most of us have so many stored negative programs and hard-wired patterns that limit and sabotage our success. Many of our thoughts and beliefs even contradict one another, canceling out any potential benefits. What’s more, there are so many programs running our lives that it becomes difficult for new empowering programs to form and take root. We all know how difficult it can be to change a habit or an ingrained belief. Think of your unconscious mind as being like a computer. It stands ready, willing and able to carry out your every instruction. It is continuously scanning your thoughts, feelings, words and actions – all of which it interprets as commands that you have given it – and depending on which commands carry the most weight (the unconscious will always act on the dominant thoughts, words, feelings, actions (how strong the overriding feelings are will depend on your beliefs) The unconscious is like the faithful servant only serving the wishes of it’s master and since it treats you as the master of your thoughts, the master who carefully chooses wisely what they put their attention on…it has no choice but to act upon the instructions it has been given – even if those instructions are negative thoughts, feelings, beliefs and programs YOU DON’T WANT.
These programs define the limits of your success in all areas of your life.
We all have limiting beliefs, core tapes about our self worth, our brains are hard wired with negative beliefs that run our lives on a daily basis without us even being aware or conscious of them. Even people who we think ‘have it all’ can ultimately be deeply unhappy because of their low self-esteem and limited Mind Map. Putting Your Success on Autopilot Imprinting is the process of programming your Unconscious Mind with whatever goals, dreams or inspired outcomes you want. Once your Unconscious Mind is programmed, realizing your dreams can become effortless. You can use your new “Mind Map” to create anything you want – enhanced relationships, financial stability, peace of mind, business success, better health, lasting happiness, more energy, etc.

MInd map

In a MIND MAPPING session working together we will create a vision for your life that inspires you, lights you up and propels you forward in the direction you want to go in life. I will then personally lead you through the process of imprinting and reprogramming your Unconscious Mind by talking you into a deep relaxed state where your Conscious Mind relaxes and your Unconscious Mind (that’s your super computer) floats to the surface. Working together, we then IMPRINT your unconscious mind by directly giving it your desired outcomes and creating a new map for your mind to follow. The total session lasts for about 90 minutes. By directly imprinting it with your desired outcomes and goals of your choice your unconscious mind can then go to work directing and guiding you towards your end results. It really is like putting your goals on auto-pilot, a new map for your mind! You’ll also receive a recording of your session by MP3 that you can go back and listen to it over and over again, further imprinting your new success programs into your unconscious mind and enhancing their effect.
It is recommended that you listen to your MIND MAP once a day to get the best benefits. The MIND MAP session is specially designed to effortlessly take you into the state known as THETA. Theta is best known as the brain wave state of dreaming sleep, but it is also associated with a number of other beneficial states, including increased INSIGHTS, creativity, access to the PHOTOGRAPHIC MIND & increased memory abilities. The conscious mind is bypassed in a theta state, and in terms of making positive changes in beliefs or negative habit patterns, reprogramming and re-patterning takes place very quickly. You can probably see why putting yourself in this state will increase the level of your real world results!
WHOLE BRAIN FUNCTIONING
Modern brain research indicates that long-term deep relaxation does in fact balance the brain, creating a synchronicity between the two hemispheres. Many researchers have studied this phenomenon over the last 20 years. It has been discovered that electrical brain wave patterns of people in deep relaxation or meditation change to a single coherent pattern, indicating that both sides of the brain – ordinarily out of phase – were working together in a balanced, synchronized manner. While in the vast majority of people one hemisphere or the other is alternately dominant over the other, advanced minds seemed to develop the ability to use their whole brain and to live in a more balanced state characterized by brain synchronization and whole brain functioning.
MIND MAPPING therefore, helps stimulate the creation of new neural pathways between the right and left hemispheres of your brain, balancing your brain and leading you to this high-performance state scientists call “whole brain functioning”. Whole-brain functioning is associated with increased creativity, insight, learning ability, problem solving ability and what some people call vision! This type of brain function has been associated with geniuses—the Einsteins and Mozarts of the world and other creative, high-performance super achievers like Walt Disney, Andrew Carnegie, Henry Ford, Thomas Edison, Aristotle Onassis etc.
Eggs

REINVENT, REDESIGN, RECREATE a NEW WAY OF THINKING-A NEW SELF-A NEW LIFE…
Once you begin consistently listening to your customized blueprint everyday, you’ll notice an increased level of belief in yourself and in the possibility of realizing your outcomes. When the time comes to take action in the real world, you’ll jump at the opportunities being presented to you because you will have done it so many times
before in your imagination. Research shows that your mind cannot tell the difference between a real and an imagined experience. This is the reason why MIND MAPPING
is such a powerful way to increase your chances of success. As you listen to it more and more, you’ll be further ingraining your new success programs deeper into your Unconscious Mind and amplifying their effect. The deeper they go in, the more you’ll attract the opportunities and take the necessary actions that move you towards your goals effortlessly At this stage you are reinventing, redesigning and recreating a new you and a new life! The combination of the deeper relaxation effect and the powerful personalized reprogramming of your internal blueprint is the most efficient way to ensure your personal, business and life success. It will allow you to: • Program your mind for Super Success • Create your Dream Life Unconsciously • Make Achieving Your Goals an Effortless Experience • Put Your Success on Auto-Pilot • Overcome Limiting Beliefs that have sabotaged your life • Access the power of your Unconscious Mind • Experience Whole-Brain Functioning • Upgrade Your Mindset • Increase Your Level Of Self-Belief • Redesign a New Life • Reinvent a New Empowering Self-Image • And so much more!

BONUS MATERIAL: You’ll also get a Follow Up Bonus Mind Map Coaching Call to help you move faster along the path to your dreams. This call will be packed with coaching, great information, tips and techniques to reinforce your Mind Map and to help you to continue to reinvent yourself and redesign your life going forward.

YES, Mheyah! I want to program myself for success! I want to start right away and receive my BLUEPRINTING session FOR ONLY $295

Frequently Asked Questions

What is Mind Mapping? Mind Mapping or Imprinting is the process of programming your Unconscious Mind with whatever outcomes you want. Once your Unconscious Mind is programmed, realizing that outcome becomes effortless. Once you have imprinted your goals on your unconscious mind, you automatically begin thinking the kinds of thoughts that attract the exact opportunities to accomplish your goal easily. This is when achieving goals becomes effortless.

                        MindMapping
ATTRACTION + ACTION = EFFORTLESS RESULTS


How do I use my MIND MAP?
Once you have your MP3 you can listen to it on any player you have (never listen to it while driving your car). Many people download it to their computer and you can then load your MIND MAP onto your mp3 player, iPod or IPhone or just play it from your computer’s media player. Make sure you are wearing headphones and press play. Make sure the recording is playing at a volume not too loud and not too soft, but just comfortable for you.
What preparation do I need to do prior to listening to my MIND MAP?
Firstly, become aware consciously of the goals that you want to create once more. Even though they’re on your blueprint already, it really sets things into motion and prepares both your conscious and unconscious mind to have a deeper experience. Have your Inspired Outcomes written on a sheet of paper or in a journal to remind you.
Secondly, make sure you will not be disturbed while you are listening to your MIND MAP. Turn off all phones (spouses and children)!
What is the best time of day to listen to it? I prefer listening in the morning, but any time of day will do. Mornings are good because you start your day on a high which can last all day. Also, I believe that you are less likely to fall asleep if you listen to your MIND MAP in the morning. I have used my MIND MAP during my lunch break as a great way to boost my energy for the afternoon. Find what works for you and make it a habitual part of your life.
I have more goals that I forgot to put into my MIND MAP, how do I include these? That’s great! I fully expect you to keep checking off your goals, just like a shopping list. Naturally, you will come up with new goals as you move further along your path. Just make sure that whatever goal you choose to create excites you, lights you up and turns you on. You can use the generic section in your MIND MAP where I invite you bring up onto the screen of your mind any new goals that you want to bring about. You can also use the bonus ‘Forest Meditation’ to insert one of your new inspired outcomes. Many people find that they ultimately outgrow their MIND MAP– in other words all of their goals have come about (often much faster than they expected).
If you want, you can then update and get a brand new blueprint.
What is the importance of relaxation? Relaxation allows your unconscious mind to float to the surface of your awareness, and your mind chatter to quiet down.
Research shows that this is the optimum state for imprinting the mind.
What do I do if I notice synchronicity related to my goal showing up in my life? Take INSPIRED ACTION immediately. Jump at those opportunities that are surrounded by meaningful coincidence. Trust your intuition and go for it! Anyone who has achieved success will tell you that they take lots of INSPIRED ACTION towards achieving their goals. Even the word ATTRACTION contains the word ACTION within it. If this were not the case, everybody would be rich and living their dream lives just by thinking it. If you are not taking ACTION towards achieving your dream life, NO amount of visualizing is going to get you there. The good news is that once you have used your MIND MAP to imprint your goals on your unconscious mind, you will be attracting the opportunities to take the inspired actions that move you towards your goals effortlessly. . What do the terms ‘Life’ or ‘The Universe’ refer to? The study of Quantum Physics has shown the existence of an energy field that holds all matter together. Everything in the universe is created from this energy. Some scientists are calling this force the Zero Point Field, the Quantum Hologram. I sometimes use the term ‘Life’ to represent this force because all of life is created from this force. There are many words for this force which some people call God, The Universe, Spirit, The Quantum Field, The Flow, The Force, Infinite Intelligence, and so on depending on each person’s belief system.
What if I fall asleep during listening to the recording? If you fall asleep while listening to your MIND MAP that’s OK. Your unconscious mind will still absorb your goals. Research shows, however, that best results come about when your mind is relaxed but alert and moving into a state of expanded awareness.
So, if you’re prone to falling asleep, it helps to sit up while listening.
You can also experiment with ‘acting out your goal’ while you are imagining it.
This way, there is no chance of you falling asleep! It is also a great way to convince your mind into believing that your imagined experience has actually happened.
What do I do if I miss a day? If you do miss out a day of listening to your MIND MAP, don’t panic. Just begin again the next day.
Good luck and have fun creating your dream life!

Love Mheyah 

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