Category Archives: Growth

Great Communication Skills will make you Happier & More Successful

Facebook Twitter Google+ LinkedIn Hello everyone. This is your mid-week hello and giving you a FREE GIFT to thank you all for connecting with me over the last few weeks. PLEASE LISTEN TO MY VIDEO FOR YOUR FREE GIFT [easy_sign_up … Continue reading

Posted in Authenticity, Coaching, Communication, Growth, Happiness, Improve Communication, Inspiration, Intimacy, Love, Marriage, Personal Development, Professional Development, Relationships | Tagged , , , , , , , , , , , , , , | Leave a comment

JUST A QUICK QUESTION TODAY

Facebook Twitter Google+ LinkedIn HAPPY NEW WEEK EVERYONE Lately I have been getting lots of questions about the actual steps it takes to communicate better, how to say things differently or even how to write a letter to someone that … Continue reading

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HOW CAN COACHING WITH ME BENEFIT YOU……….

Facebook Twitter Google+ LinkedIn I received some feedback from my last newsletter which left me thinking and wondering about how I could best express how I can support you as a coach and counsellor and what kind of difference I could … Continue reading

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New Years Changes, Challenges & Choices

Facebook Twitter Google+ LinkedIn What CHANGES and CHOICES are you going to make this year? It is another New Year and it is customary to make resolutions and commitments. We ask ourselves what we want to CHANGE this year and … Continue reading

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CHANGES, CHALLENGES & CHOICES

Facebook Twitter Google+ LinkedIn CHANGES from the “INSIDE OUT” It is that time of year again when for me it is my New Year. School goes back in, lazy summer days turn to crisp fragrant fall days and my mind … Continue reading

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“How to Communicate Better” Workshop

Facebook Twitter Google+ LinkedIn Lets Get Together once a week for 6 weeks in North Vancouver and learn some new communication skills to improve your relationships in all areas of your life, personally & professionally. The Quality of our Relationships determines the Quality … Continue reading

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Safe guard your relationship against Contempt

Facebook Twitter Google+ LinkedIn What is the Number One Attitude that Indicates Your Marriage is in Trouble? By Nancy Wasson, Ph.D. Did you know that a trained observer could watch you and your spouse interact for several minutes and then … Continue reading

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Alphabet of Happiness

Facebook Twitter Google+ LinkedIn A–Accept Accept others for who they are and for the choices they’ve made even if you have difficulty understanding their beliefs, motives, or actions. B–Break Away Break away from everything that stands in the way of … Continue reading

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Small changes……..

Facebook Twitter Google+ LinkedIn Bonus Tip of the Week: “Remember that small steps lead to great progress. And if you can take small steps toward improvement in yourself, that just might be enough to change the dynamics between you and … Continue reading

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Be Benevolent by Rick Hanson

Facebook Twitter Google+ LinkedIn What are your intentions toward others? The Practice Be benevolent. Why? Benevolence is a fancy word that means something simple: good intentions toward living beings, including oneself. This goodwill is present in warmth, friendliness, compassion, ordinary … Continue reading

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