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About Mheyah


I am Mheyah Bailey- Relationship Coach, Professional Counsellor and Communication Specialist at Connection Point Centre.

I think of myself as a Connection Coach, a facilitator of love, connection, happiness & professional success. No relationship can be truly happy, fulfilling & successful without knowing how to express yourself to the important people in your life whether it is your significant other, families, colleagues or in your community. We all want to feel valued, loved, respected, special, and feel like we are contributing to society.

I specialize in teaching the most important principles & skills you need to create happier, healthier & more successful relationships personally and professionally.

I want to share with you the keys to making relationships so much more effortless, happier and more lovingly connected-All you need to learn is the essential skills and principles to communicate effectively and change your life one conversation at a time.


The absence of good communication in any area of your life can cause many problems, pain, misunderstandings, conflict, disconnection and lack of harmony and love. If you are struggling in your relationships please read through all the resources I have made available to help you learn a new way to LOVE & LIVE.
Studies show that 85% of our happiness & success in life can be directly attributed to our communication skills

I want to help you Create Successful Relationships in all areas of your life so you will……
* have more loving & harmonious relationships
* be more successful professionally
* feel happier & more content
* have more confidence in your abilities
* enjoy more understanding, love & appreciation
* have a respectful passionate connection & deep friendship with your partner.

Call now to book your online session +1-778-952-4797

COACHING & COUNSELLING OPTIONS
One on One, either in person, by phone, Skype, FaceTime or Google Hangouts
$95-60 minutes
$125-90 minutes

Prepay Packages
15 Sessions-$1750 (125 savings)
10 Sessions-$1150 (100 savings)
5 Sessions-$675 (75 savings)
Specialized Life Changing Coaching Program-$2999.00
or 4 equal payment plan of $750 over 4 months


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HAPPY-NESS is an Inside Job

And Now for Something Completely Different
Also published on MetroLivingZine

We are taking a break this week from our Creating Successful Relationships series Instead I have written a lifestyle list for HAPPY-NESS because relationships are really inside work and you are responsible for your health and happiness, no one else.

It can be a challenging concept to understand that relationships are inside work and I don’t mean just our love relationships, but all relationships. It is our own responsibility to make ourselves happy, follow our own paths to passion, creativity and fulfillment and not blame others for our unhappiness. All our connections teach us about ourselves and need us to grow into our best selves to flourish, so for a change lets look at ourselves, and what we can do to make ourselves happier.

Happiness is not a matter of intensity but of balance and order and rhythm and harmony – Thomas Merton.

Happiness and living an inspired and conscious life can only be achieved if there is balance between the physical BODY, spiritual SOUL and emotional MIND.

BE committed, DO what it takes, to HAVE what you want-Choices International

RECIPE for a HAPPY LIFE

Happiness Recipe

Physical-BODY

Get plenty of exercise, movement and fresh air. Men need a minimum of 3 times a week and women need up to 5 times a week of regular exercise. New studies have said we are healthier if we get 450 minutes a week of exercise which equate to roughly and hour a day. That is where walking a dog could help J
The benefits of exercise are widely known including physical and mental health on many levels. Our bodies are meant to move and express themselves. Movement keeps our hearts healthy, our weight in balance, our bones strong and creates endorphins for happiness, so if you want to feel better all the way around then start moving, whatever way feels inspiring to you.  If you can’t manage to stay committed and need help, hire a coach, a trainer, get an exercise buddy or figure out what is stopping you. Exercise decreases depression, improves sleep, reduces stress and elevates self-esteem while building strong bodies, bones and strengthens immunity. So get out and Swim, Ski, Run, Yoga, Pilates, Dance, Cycle, Run, Walk, Hike………Doesn’t matter what it is “just do it” as the saying goes. Thank you Nike.

Eat healthier. Buy quality whole foods, cook responsibly for heart health and nourishment and then balance your caloric intake with your exercise. Don’t eat junk or processed food. Eat at regular intervals to maintain a healthy glycemic index and eat 3 -4 small meals a day over eating one large one only at night and don’t eat late at night. You are what you eat, or so the saying goes.

Drink water
-5-8 glasses a day depending on your weight. Being dehydrated creates stress on the body so that your body does not run efficiently, builds up toxins, compromises digestion and creates fatigue.


Get sufficient rest
. We are a sleep-deprived culture. About eight hours of sleep is the minimum for the body to repair itself. You may personally need more or less, as sleep requirements vary between people but we do need adequate sleep to achieve our fullest potential. Don’t drink caffeine before bed, eat heavy foods or engage in mentally stimulating activity. Let your brain calm down and keep the lighting low for an hour before sleep and sweet dreams.


Find time to relax
. Just lie down, think positive thoughts, meditate or take up a relaxing hobby, socialize with people you love.


Do something creative.  
Pick a hobby or recreation that you enjoy as it will balance out daily stress. This is one of the most important aspects to happiness in my mind and is also one of the most important aspects for healthy relationships. It is vitally important to continue or find your creative centre for your relationships to thrive. When each person in any couple feels fulfilled creatively it will keep your relationship sparkling with enthusiasm and inspiration too.

Live somewhere that you love to come home to.
Create your SPECIAL SPACES
Surround yourself with beauty. 
At least what you consider to be beautiful

Emotional-MIND

Plan out your day and set goals. Remain flexible and try different approaches to your goals. Remember, sometimes life goes differently than you planned and you may not have time for everything. Just be productive in the time you have and do your best to not stress if you don’t accomplish everything just the way you planned. Perspective and positivity is important to ones well-being and sense of self-esteem. Formula for goal setting
S.M.A.R.T. Specific, Measurable, Achievable, Relevant, Timely

Find and develop your gifts and talents
. Go out and try activities to find what you are good at and what you love and feel passionate about. We are all good at something


Keep a diary or a journal.
 This would be a good place to write things out, talk about your thoughts and feelings. Process life as it happens. It will give you a memoir to share when you are older.


Read
. Try classics such as Shakespeare, Jane Austen, Montaigne, Proust, or Tolstoy. If you are not fond of those, try the newspaper, a fantasy novel, history, personal growth, bibliography, or mystery. There’s something for everyone- check out your local library or a bookstore. I love bookstores. So many books, so little time.


Think responsibly-
You are what you think, whether you believe you can or you can’t, it is the truth. See more about THINKING

Learn something new every day-
Whenever we learn something new, including new attitudes, perspectives, or behaviors, we are changing the physical structure of the brain.


Education. 
Be independent and self-supporting. Educate yourself, master the skills necessary for your advancement and ability to contribute. You will not be dependent upon anyone else and safety and security is a fundamental human need.


Appreciation makes you Happy.
 Money is not that important. Fulfillment and Purpose are the most important qualities to create happiness Remember rich people are no happier than average people. After ones basic needs are met people that have more money are not any happier than those without a lot of money.

Play, Laugh & then Laugh and Play some more
You can learn more about a man in an hour of play than in a year of conversation. It is essential to ones soul and physical well-being to laugh, play and be a kid again. Never lose your inner child.

"joy and happiness"
Communicate effectively-see all about communication and the importance of effective communication on your happinessCommunication 

Listen 
to others. There is difference between just hearing the words and actually paying attention, listening and understanding them.

Compassion is an essential ingredient to connecting with others and living a heart centered life.

Process-
Be with yourself and learn what your feelings are telling you. Let them inform you of the deeper meanings.  Before you react in anger understand that anger is only a secondary emotion and that the feelings underneath that inform us of needs and values that are being compromised. If we do not look within, we will go without. The wholeness of ourselves does not depend on our personalities but depends entirely on the awareness of our inner feelings.


Consciousness-“Don’t believe everything you think”
 but do know that to live consciously means using the wisdom of the heart and the power of the mind. Seek out like minded individuals, go to counselling, get a coach, have a growth buddy, support group, join groups, learn. It is our human journey to grow, heal and change.


Responsibility-
be “respons-able” means be responsible for how you behave, how you react, are you choosing fear or love, are you bullying anyone or not asking for what you need and want, where are you not showing up, giving up, acting angry, hiding in confusion, not looking after yourself, abusing………,

Authenticity-Means to be genuine and honest about who you are in this world. It is way less stressful to be oneself at all times. “If you aren’t going to be you, who is?” Sometimes to be ourselves requires courage as we may face judgment or criticism but to live an authentic life is surely something to strive for as it is the foundation for purpose, happiness, love, fulfillment and success.

Purpose– Your purpose is who you were born to be and how you live every dayFind your purpose and everything else will fall into place. See Purpose…..

Career-
To be happy, ones job has to be one you love. “Love it or Leave it” You spend more time at your job than anywhere else, so make sure it feels purposeful and fulfilling and then you will be more successful and happy. One of the most important decisions you can make that will define your happiness is your career choice.


Contribution 
Do good deeds for other people, share your gifts and expertise for the betterment of others


Connection-
Connect with others, people you love and enjoy being around. Humans are a social animal and connection is an important aspect of our well-being. The second most important decision you make that impacts your happiness is choosing who to love and who will be your mate and partner.

Spiritual-SOUL

Meditate-Meditation changes how your brain is wired and helps to reduce stress, increase awareness, lowers blood pressure and reduces anxiety and depression.

Commune with nature. Get outside, get fresh air, get outside with life and be part of nature. To do so is grounding and relieves stress.

Have Faith, Believe, Trust 
If you are religious, study, spend time with like minded people and spend time with others who challenge your beliefs. Learn what faith means to you and trust in something.

Add the key ingredient, LOVE and you have a recipe for a happy healthy life, personally, professionally, globally. That means to love yourself and others equally without judgment or fear. Love and Fear cannot coexist. It is a choice we make everyday. Ultimately, at our essence we are LOVE. We are not fear, or anger, or greed, or competition. As we continue to awaken, may we continue to grow in LOVE and exercise all that we are, in how we relate to ourselves, others and all living and non-living things on this planet. May we always focus on the solutions, rather than the problems, and truly be the change we wish to see.

loveMheyah Bailey
Marriage & Relationship Coach & Counsellor
Personal & Professional Development Coach

 

 

Contact Mheyah
cell: +44 7986 201914
email: mheyah@gmail.com

 

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LIFESTYLE-how to be happy


And Now for Something Completely Different
Relationships are really inside work and you are responsible for your health and happiness………..
It can be a challenging concept to understand that relationships are inside work and I don’t mean just our love relationships but all relationships. It is our own responsibility to make ourselves happy, follow our own paths to passion, creativity and fulfillment and not blame others for our unhappiness. All our connections teach us about ourselves and need us to grow into our best selves to flourish, so for a change lets look at ourselves, and what we can do to make ourselves happier.

Happiness is not a matter of intensity but of balance and order and rhythm and harmony – Thomas Merton.

Happiness and living an inspired and conscious life can only be achieved if there is balance between the physical BODY, spiritual SOUL and emotional MIND.

BE committed, DO what it takes, to HAVE what you want-Choices International

Ingredients for Living a Happy Healthy Life according to Ghandi
"Ghandi's 10 rules"

RECIPE for a HAPPY LIFE

Physical-BODY
Get plenty of exercise, movement and fresh air. Men need a minimum of 3 times a week and women need up to 5 times a week of regular exercise. New studies have said we are healthier if we get 450 minutes a week of exercise which equate to roughly and hour a day. That is where walking a dog could help J
The benefits of exercise are widely known including physical and mental health on many levels. Our bodies are meant to move and express themselves. Movement keeps our hearts healthy, our weight in balance, our bones strong and creates endorphins for happiness, so if you want to feel better all the way around then start moving, whatever way feels inspiring to you.  If you can’t manage to stay committed and need help, hire a coach, a trainer, get an exercise buddy or figure out what is stopping you. Exercise decreases depression, improves sleep, reduces stress and elevates self-esteem while building strong bodies, bones and strengthens immunity. So get out and Swim, Ski, Run, Yoga, Pilates, Dance, Cycle, Run, Walk, Hike………Doesn’t matter what it is “just do it” as the saying goes. Thank you Nike.

Eat healthier. Buy quality whole foods, cook responsibly for heart health and nourishment and then balance your caloric intake with your exercise. Don’t eat junk or processed food. Eat at regular intervals to maintain a healthy glycemic index and eat 3 -4 small meals a day over eating one large one only at night and don’t eat late at night. You are what you eat, or so the saying goes.

Drink water
-5-8 glasses a day depending on your weight. Being dehydrated creates stress on the body so that your body does not run efficiently, builds up toxins, compromises digestion and creates fatigue.

Get sufficient rest
. We are a sleep-deprived culture. About eight hours of sleep is the minimum for the body to repair itself. You may personally need more or less, as sleep requirements vary between people but we do need adequate sleep to achieve our fullest potential. Don’t drink caffeine before bed, eat heavy foods or engage in mentally stimulating activity. Let your brain calm down and keep the lighting low for an hour before sleep and sweet dreams.

Find time to relax
. Just lie down, think positive thoughts, meditate or take up a relaxing hobby, socialize with people you love.

Do something creative.  
Pick a hobby or recreation that you enjoy as it will balance out daily stress. This is one of the most important aspects to happiness in my mind and is also one of the most important aspects for healthy relationships. It is vitally important to continue or find your creative centre for your relationships to thrive. When each person in any couple feels fulfilled creatively it will keep your relationship sparkling with enthusiasm and inspiration too.

Live somewhere that you love to come home to.
Create your SPECIAL SPACES
Surround yourself with beauty. 
At least what you consider to be beautiful

Emotional-MIND

Plan out your day
 and set goals. Remain flexible and try different approaches to your goals. Remember, sometimes life goes differently than you planned and you may not have time for everything. Just be productive in the time you have and do your best to not stress if you don’t accomplish everything just the way you planned. Perspective and positivity is important to ones well-being and sense of self-esteem. Formula for goal setting
S.M.A.R.T. Specific, Measurable, Achievable, Relevant, Timely

Find and develop your gifts and talents
. Go out and try activities to find what you are good at and what you love and feel passionate about. We are all good at something

Keep a diary or a journal.
 This would be a good place to write things out, talk about your thoughts and feelings. Process life as it happens. It will give you a memoir to share when you are older.

Read
. Try classics such as Shakespeare, Jane Austen, Montaigne, Proust, or Tolstoy. If you are not fond of those, try the newspaper, a fantasy novel, history, personal growth, bibliography, or mystery. There’s something for everyone- check out your local library or a bookstore. I love bookstores. So many books, so little time.

Think responsibly-
You are what you think, whether you believe you can or you can’t, it is the truth. See more about THINKING

Learn something new every day-
Whenever we learn something new, including new attitudes, perspectives, or behaviors, we are changing the physical structure of the brain.

Education. 
Be independent and self-supporting. Educate yourself, master the skills necessary for your advancement and ability to contribute. You will not be dependent upon anyone else and safety and security is a fundamental human need.

Appreciation makes you Happy.
 Money is not that important. Fulfillment and Purpose are the most important qualities to create happiness Remember rich people are no happier than average people. After ones basic needs are met people that have more money are not any happier than those without a lot of money.

Play, Laugh & then Laugh and Play some more
You can learn more about a man in an hour of play than in a year of conversation. It is essential to ones soul and physical well-being to laugh, play and be a kid again. Never lose your inner child.

"joy and happiness"
Communicate effectively-see all about communication and the importance of effective communication on your happinessCommunication 

Listen 
to others. There is difference between just hearing the words and actually paying attention, listening and understanding them.

Compassion is an essential ingredient to connecting with others and living a heart centered life.

Process-
Be with yourself and learn what your feelings are telling you. Let them inform you of the deeper meanings.  Before you react in anger understand that anger is only a secondary emotion and that the feelings underneath that inform us of needs and values that are being compromised. If we do not look within, we will go without. The wholeness of ourselves does not depend on our personalities but depends entirely on the awareness of our inner feelings.

Consciousness-“Don’t believe everything you think”
 but do know that to live consciously means using the wisdom of the heart and the power of the mind. Seek out like minded individuals, go to counselling, get a coach, have a growth buddy, support group, join groups, learn. It is our human journey to grow, heal and change.

Responsibility-
be “respons-able” means be responsible for how you behave, how you react, are you choosing fear or love, are you bullying anyone or not asking for what you need and want, where are you not showing up, giving up, acting angry, hiding in confusion, not looking after yourself, abusing………,

Authenticity-Means to be genuine and honest about who you are in this world. It is way less stressful to be oneself at all times. “If you aren’t going to be you, who is?” Sometimes to be ourselves requires courage as we may face judgment or criticism but to live an authentic life is surely something to strive for as it is the foundation for purpose, happiness, love, fulfillment and success.

Purpose– Your purpose is who you were born to be and how you live every dayFind your purpose and everything else will fall into place. See Purpose…..

Career-
To be happy, ones job has to be one you love. “Love it or Leave it” You spend more time at your job than anywhere else, so make sure it feels purposeful and fulfilling and then you will be more successful and happy. One of the most important decisions you can make that will define your happiness is your career choice.

Contribution 
Do good deeds for other people, share your gifts and expertise for the betterment of others

Connection-
Connect with others, people you love and enjoy being around. Humans are a social animal and connection is an important aspect of our well-being. The second most important decision you make that impacts your happiness is choosing who to love and who will be your mate and partner.

Spiritual-SOUL

Meditate-
Meditation changes how your brain is wired and helps to reduce stress, increase awareness, lowers blood pressure and reduces anxiety and depression.

Commune
 with nature. Get outside, get fresh air, get outside with life and be part of nature. To do so is grounding and relieves stress.

Have Faith, Believe, Trust 
If you are religious, study, spend time with like minded people and spend time with others who challenge your beliefs. Learn what faith means to you and trust in something.

Add the key ingredient, LOVE and you have a recipe for a happy healthy life, personally, professionally, globally. That means to love yourself and others equally without judgment or fear. Love and Fear cannot coexist. It is a choice we make everyday. Ultimately, at our essence we are LOVE. We are not fear, or anger, or greed, or competition. As we continue to awaken, may we continue to grow in LOVE and exercise all that we are, in how we relate to ourselves, others and all living and non-living things on this planet. May we always focus on the solutions, rather than the problems, and truly be the change we wish to see.

love

Love Mheyah 

If you would like to connect. Book your discovery session below

Please connect with me at
www.connectionpointcentre.com
or by email at mheyah@gmail.com
cell: +1-778-952-4797
facebook@connectionpointcentre
twitter@mheyahbailey
instagram@mheyahbailey
pinterest@mheyahbailey
Work with Mheyah 

Happy-ness Reading List

Dark Night of the Soul by Thomas Moore
The Buddhas Brain by Rick Hansen
The Four Agreements by Don Miguel Ruiz
The 7 Tools for Beating Addictions by Stanton Peele
Women Food and God by Geneen Roth
Healing the Hardware of the Soul by Daniel Amen
The Dark Side of the Light Chasers by Debbie Ford
Evolve your Brain by Joe Dispenza
The Alchemist by Paulo Coehlo
The Power of One by Bryce Courtnay

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I have presents for you….

ANNOUNCING THE NEW CONNECTION POINT PROMISE

At CONNECTION POINT– We promise CLARITY,
“AHA” MOMENTS & 
TRANSFORMATION.

My “soul” purpose is to support you to create authentic change 
through personal awareness, communication training & inspirational coaching.
MHEYAH BAILEY-CCO-CHIEF CONNECTION OFFICER

HAPPY SPRING EVERYONE
I have been thinking of all the amazing people in my life like you and it is a again my favourite time of year when it feels like renewal and time for new things to happen and I want to say HI.

I have been inspired to re-create CONNECTION POINT to better reflect what I do and what I offer you so please check out my website as I am so excited to share it with you so you can learn more of who I am and how I can support you. It is still in the process of evolving so please bear with me as it unfolds.
It is my “soul” purpose to help you create authentic change so you can have a life with more of what you want and less of what isn’t working. Connecting with all of you, as well as my friends and family and being of service is what makes me get up in the morning, my reason for being here on earth, the purpose of my heart and my global contribution to change the world one conversation at a time.  

I want to support you to live an Inspired Life full of more
LOVE, SUCCESS, HAPPINESS, FULFILLMENT, PURPOSE & BEAUTY. 
I can promise that spending time with me will GIVE you CLARITY, “AHA” MOMENTS & TRANSFORMATION through developing more personal awareness of your needs and values, teaching you to excel at communication and help you to create goals that will move you toward your desired future.
I am offering some STELLAR SPRING SPECIALS for everyone who wants to discover something new about themselves, wants to figure out their LIFE PURPOSE, needs help with their COMMUNICATION, is feeling CURIOUS and WONDERING what’s next, is thinking how can I change my life so I can feel HAPPIER, have less conflict and enjoy more harmonious relationships, is seriously thinking something needs to change here……………..
 
The SPRING SPECIALS are:

1. SIGN UP BELOW  for some FREE COACHING
What is the burning question you want an answer to?
CALL ME or TEXT ME at  07986 201914
or EMAIL ME at mheyah@gmail.com and we can talk about it.

2. SIGN UP BELOW if  COMMUNICATION is what you want to learn more about?and I will send you some FREE COMMUNICATION INFORMATION and regular newsletters about how to improve your communication skills.
3. SIGN UP BELOW Call, Text, Email or Join me on Twitter or Facebook and let me know what you want to change in your life and I will send you a Questionnaire to help you fine tune what you want and need.
Please share this with anyone you think would be interested in changing their life. Looking forward to connecting with you

love Mheyah

LOVE IS OUR SOUL PURPOSE”

Collaborating for Conscious Change Personally, Professionally, Globally

-Discover your Values
-Define your Purpose
-Create a Vision
-Set Goals and Support Action

At the center of your being you have the answer; you know who you are and you know what you want-Lao Tzu

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TRUE COLOURS WORKSHOP

TRUE COLOURS FOR ANY OCCASION
True Colors is a model of personality identification that is easy to understand, remember and apply. With the colors of Blue, Gold, Green and Orange – True Colors distills the elaborate concepts of personality theory into a user-friendly, practical tool used to foster healthy productive relationships personally and professionally.  Mheyah is a Certified True Colours facilitator with True Colours International.

The core of the True Colors system identifies intrinsic values, motivations, self-esteem, sources of dignity and worthiness, causes of stress, communication styles, listening styles, non-verbal responses, language patterns, social skills, learning styles, environmental motivators, cultural appeal, negative mental states, relationship orientation, and ethical behaviors. A True Colors training provides:
Increased understanding of self and others
Expanded appreciation for valuing differences
Communication skill-building
Avenues for a more harmonious, productive environment
Easy integration into existing organizational framework and previous programs
A universal language that accelerates problem solving, increases trust, and reduces conflict

GREAT FUN FOR:

SCHOOL EVENTSTC-SCREEN SHOT-jpeg

FRIENDS NIGHT OUT

STAFF LUNCHES

PARTIES

WEDDING SHOWERS

EVENTS

CONFERENCES

STAFF TEAM BUILDING

CORPORATE RATES

“I was a participant in one of Mheyah’s Group Facilitations of True Colours and she was brilliant. She easily and expertly led us to individual awareness, gave us practical context for improving our communication with others, and challenged us to use our new knowledge in a fun and enlightening exercise. Mheyah is a skilled facilitator committed to high impact outcomes and I am very happy to recommend her work to groups of all types.” Michele Soregaroli-Business Differentiation Coach, Transformation Catalyst

Christine Awram of WOW-Women of Worth, Winner of the 2012 Outstanding Leadership Award and nominated for the Governor General’s Award this fall says- Mheyah is an absolute rockstar!
“I don’t have words to express how pleased I am with how the evening unfolded. You are completely in your sacred gifts, doing this work and it was so much fun. Thank you from my heart for stepping in and making such a powerful difference. You’re amazing!”

Love Mheyah 
If you would like to connect. Book your discovery session below
Please connect with me at
www.connectionpointcentre.com
or by email at mheyah@connectionpointcentre.com

cell: +1-778-952-4797
facebook@connectionpointcentre
twitter@mheyahbailey
instagram@mheyahbailey
pinterest@mheyahbailey
Work with Mheyah 

Skype Me™!Skype Mheyah

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Life Lessons I learned from Bailey & Ziggy

My cats Bailey & Ziggy have been great communicators and I have learned to speak cat quite well.  Ziggy has the most wonderful qualities that make him an excellent companion, friend and yes he is a very handsome man I sleep and snuggle with. As the human in this partnership it has taken me a long time to learn so many of the qualities that Ziggy knows intuitively about love, life & happiness.
IMG_3306Life Rules by Ziggy & Bailey

*Love unconditionally: with compassion, an open heart  no judgement or expectation
*Purr, kiss & “knead” often: show love, affection, kindness and appreciation as often as possible
*Meow loudly and with persistance until you get what you need
*Be curious “curiousity DID NOT kill the cat” but shows care
*Be independent and not needy
*Take time to look after yourself: exercise, stretch, rest, go to the spa
*Eat small portions all day, eat healthy, organic & local
*Bring presents to those you love: love the pressies 🙂

*Stand your ground
*Say hello and smile at everyone
*Look everyone in the eye
*Be bold and confident
*Be a leader: he helped a kitten off the roof the other day. Just waited to see if she could get down and then when she couldn’t find a way, went up there himself and led the way down for her
*Follow when someone shows you the way
*Play: like a twist tie, in the middle of the night, seriously 🙂
*Share what you have with others: he shares his water bowl with the dog and waits patiently until she is done
*Wait your turn
*Give people space when they need it and just hangout with them
*Never take anything personally, it’s not about you
*Be courageous: you have heard of the expression “scaredy cat” then that means he has HUGE courage if he is scared all the time
*Don’t rush things & exercise caution
*Be meticulous and fastidious
*Admire the Christmas tree with wonder
*Smell the flowers, lie in the shade, enjoy the garden
*Trust yourself and others, assume the best
*Be loyal and committed
*Take time for yourself to lick your wounds
*Greet people when they come in the door
*Be proud and strut your stuff
*Listen and let people cry. You don’t have to fix anything
*Make lots of friends
*Respect others boundaries: the dog has staked out her territory on the couch and Ziggy will never cross the line in the sand. It is a silent agreed upon boundary
*Growl a little to warn intruders
*Be social and join in the fun but go to bed when you are ready.
*Have routine & structure. It’s good for your health
*Be careful around cars
*Be humble
*Let people be responsible for themselves
*Go say hi to the neighbours but don’t cross the doorstep unless invited
*Follow the rules but make your own too
*Check things out before deciding if it is right for you
*Live as if you have nothing to worry about
*Die in your loved ones arms (miss you Bailey)

I just wanted to have some fun today as I have been working putting together some really fantastic new and exciting stuff to offer you and thought you might enjoy a a little fun today too.
Please sign up below so you can be the first to get access to some life changing information that will really “off the charts” ramp up your HAPPINESS & SUCCESS in LIFE and LOVE
.

Hope you all have a great weekend & I will connect with you next week. Keep an eye out for upcoming “stuff”
Love Mheyah 

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Great Communication Skills will make you Happier & More Successful

Hello everyone. This is your mid-week hello and giving you a FREE GIFT to thank you all for connecting with me over the last few weeks.
PLEASE LISTEN TO MY VIDEO FOR YOUR FREE GIFT

[easy_sign_up title=”HERE”]I LOOK FORWARD TO CONNECTING WITH YOU ALL SOON
LOVE MHEYAH

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HOW CAN COACHING WITH ME BENEFIT YOU……….

I received some feedback from my last newsletter which left me thinking and wondering about how I could best express how I can support you as a coach and counsellor and what kind of difference I could make in your life.

Most of us have “stuff” whether it is personal stuff or professional stuff and it is my purpose and promise to provide you with CLARITY, AHA moments and TRANSFORMATION in whatever areas in your life need attention or change.
What does that mean? It means that as your COACH I will help you gain more CLARITY on what you want more of in your life, help you figure out your authentic values and needs, how to create a life that is purposeful and fulfilling, teach you to communicate with others more effectively so you will enjoy more harmonious relationships with yourself and others. 
AHA moments are my promise to you that you will discover and learn important details about yourself that you didn’t know before that will lead you to better understand yourself and your place in the world. The benefits of AHA moments are new insights which means you can make different choices that will bring you more of what you want & need to live a happier life. 
TRANSFORMATION is my guarantee that with coaching you will change and have the opportunity to create your life with a better understanding of your choices and how they impact your life.

“Everything you see happening is the consequence of that which you are”

 Dr. David Hawkins, American philosopher and historian

This is where I can help you: 
  • define what CHANGES you want to implement 
  • clarify what BLOCKS you need to get past
  • create a MAP to achieve your goal
  • support you in the PROCESS 
What needs a TRANSFORMATION in your life? 
Your personal or professional  LIFE,  your RELATIONSHIPS or you need a lifestyle MAKEOVER? 
What challenges are you facing?
Do you feel what you do is meaningful?
Are your relationships full of love or full of conflict?
Do you feel fulfilled? Are you happy?
What choices do you have?
Do you feel afraid?
Do you feel in sync with who you are at your core?
I can help you discover what you want more of in your life, support you to create a life that will feel more meaningful, full of love, less stressful, healthier, happier and more successful. 
I will help you clarify your goals, define how to get there with a step by step plan and coach and support you to achieve it. I will help you solve challenges, turn conflicts into opportunities and highlight new perspectives and possibilities.
Check out my website to learn more about how coaching and counselling can help you change your life www.connectionpointcentre.com
DON’T MISS OUT ON DISCOVERING WHAT CHANGES YOU NEED TO MAKE, TO HAVE MORE OF WHAT YOU WANT IN YOUR LIFE  
I am looking forward to connecting with you.
Mheyah
Registered Professional Counsellor CPCA (Canadian Professional Counselling Association #2346)
Marriage & Relationship Coach & Counsellor in Vancouver & North Shore
Personal & Professional Development Coach in Vancouver & North Shore
778-881-0410
I coach and counsel in person, phone or skype
My fees are $100 for 60 minutes
$125 for 90 minutes

Packages
Gold Package-10-90 minute sessions-$1199
Silver Package-10-60 minute sessions-$950
Bronze Package-5-90 minute sessions-$599
Titanium Package-5-60 minute sessions-$450
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New Years Changes, Challenges & Choices

What CHANGES and CHOICES are you going to make this year?

It is another New Year and it is customary to make resolutions and commitments.
We ask ourselves what we want to CHANGE this year and how are we going to get there. I start thinking of what I want more of in my life. What do I need to change in myself, my home or in my relationships. What do I want to learn, what do I want to do and what options & choices do I have.
I am feeling inspired and thought you might want to join me in MAKING CHANGES.
Of course the BIG questions are:
WHAT DO YOU WANT MORE OF IN YOUR LIFE?
Is “IT” more love, happiness, joy, purpose, colour, style, peace, organization, furniture, knowledge, money, friends, learning, inspiration?
What is the “IT” you are wanting, dreaming or needing more of……..
and
If you had “IT” How would your life be different? and
What is stopping you from having “IT”
This is where I can help you:
define what CHANGES you want to implement
clarify what BLOCKS you need to get past
create a MAP to achieve your goal
support you in the PROCESS 

What needs a TRANSFORMATION in your life?
Your personal or professional LIFE, your HOME or your RELATIONSHIP?

LIFE, LOVE & LIFESTYLE 
Are you living “on purpose”
Do you feel inspired everyday?
What challenges are you facing?
Do you feel what you do is meaningful?
Are your relationships full of love or full of conflict?
Do you feel fulfilled? Are you happy?
What choices do you have?
Do you feel afraid?
Do you feel in sync with who you are at your core?
I can help you discover what you want more of in your life, support you to create a life that will feel more meaningful, full of love, less stressful, healthier, happier and more successful.

I will help you clarify your goals, define how to get there with a step by step plan and coach and support you to achieve it. I will help you solve challenges, turn conflicts into opportunities and highlight new perspectives and possibilities.

HOME, DECOR & SPECIAL SPACES
Your home is more than just four walls. We all have dreams of what kind of life we will live in our homes, whether we dream of a safe harbour from the rest of the world, a place to live and connect with those we love, raise children and grandchildren, share memories for a lifetime with family and friends, a place to express ones individuality in decor, furniture and art.
It is about fulfilling a dream and I guarantee to help that dream unfold so your home is a complete reflection of who you are, what inspires you, what is relaxing, what ambiance makes you smile. I will support & coach you to fulfill that dream so your home is a place you love to come home to.
I will give you a “to-do” list, access to suppliers, placement advice, colour ideas, renovation consulting and so much more.

As your Lifestyle Coach & Creative Consultant I will create a clear plan of how to style your home so you have the life of your dreams in your special space.
Click here Special Spaces Inside & Out

DON’T MISS OUT ON THIS GREAT OPPORTUNITY TO DISCOVER WHAT CHANGES YOU NEED TO MAKE, TO HAVE MORE OF WHAT YOU WANT IN YOUR LIFE

I am looking forward to connecting with you, Mheyah

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CHRISTMAS STAGING, STYLING & DECORATING

I LOVE TO DECORATE, STYLE & SOURCE, especially at CHRISTMAS.
Let me help you with organizing, styling and decorating your HOME for the HOLIDAYS.

I am passionate about creating “SPECIAL SPACES” that inspire meaningful conversations, connections and celebrations and what more could CHRISTMAS BE ALL ABOUT but connection.
I promise to create the most meaningful Christmas SPECIAL SPACE for your home, party, event or wedding that reflects your most unique personality and style.

I have been creating SPECIAL SPACES staging, floral designing, interior styling, wedding & event coordinating for over 30 years helping clients personally & professionally all over the world with large and small decorating projects.
I will help you create a BEAUTIFUL CHRISTMAS AMBIANCE in your home, professional space or memorable event that you will love, reflecting your individual needs and unique style.
BOOK YOUR TIME NOW
CREATE CHANGE COLLABORATE CONNECT CELEBRATE
MHEYAH BAILEY-DECORATING DIVA at Connection Point for Inspired Living
SPECIAL SPACES-STYLING, STAGING,SOURCING, SOLUTIONS 778-881-0410