Category Archives: Inspiration

“How to Communicate Better” Workshop

Facebook Twitter Google+ LinkedIn Lets Get Together once a week for 6 weeks in North Vancouver and learn some new communication skills to improve your relationships in all areas of your life, personally & professionally. The Quality of our Relationships determines the Quality … Continue reading

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Safe guard your relationship against Contempt

Facebook Twitter Google+ LinkedIn What is the Number One Attitude that Indicates Your Marriage is in Trouble? By Nancy Wasson, Ph.D. Did you know that a trained observer could watch you and your spouse interact for several minutes and then … Continue reading

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Alphabet of Happiness

Facebook Twitter Google+ LinkedIn A–Accept Accept others for who they are and for the choices they’ve made even if you have difficulty understanding their beliefs, motives, or actions. B–Break Away Break away from everything that stands in the way of … Continue reading

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Be Benevolent by Rick Hanson

Facebook Twitter Google+ LinkedIn What are your intentions toward others? The Practice Be benevolent. Why? Benevolence is a fancy word that means something simple: good intentions toward living beings, including oneself. This goodwill is present in warmth, friendliness, compassion, ordinary … Continue reading

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Truth

Facebook Twitter Google+ LinkedIn “Communication is the single most important part of creating a healthy relationship. A relationship without communication is like a beautiful flower without water and sunlight, it will quickly wither and die. I don’t care if you … Continue reading

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Boundaries- What are they?

Facebook Twitter Google+ LinkedIn Bonus Tip of the Week: “Boundaries are limits that you establish within yourself and express to your partner about what’s acceptable to you and what’s not acceptable-what you’ll tolerate, what you’ll put up with and what the consequences … Continue reading

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Love, Laugh, Live

Facebook Twitter Google+ LinkedIn As we grow up, we learn that even the one person that wasn’t supposed to ever let us down, probably will. You’ll have your heart broken and you’ll break others’ hearts. You’ll fight with your best … Continue reading

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Happy Relationships start here

Facebook Twitter Google+ LinkedIn “It is impossible to have a healthy relationship with someone who has no boundaries, with someone who cannot communicate directly, and honestly. Learning how to set boundaries is a necessary step in learning to be a … Continue reading

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Relationship Tip-Sign up for my “Love Blog”

Facebook Twitter Google+ LinkedIn Bonus Tip of the Week “Deep committed love helps you to see the best in your partner and to minimize her (or his) faults. It helps you to encourage them to be the best that they … Continue reading

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Happiness Spelled Out

Facebook Twitter Google+ LinkedIn A–Accept Accept others for who they are and for the choices they’ve made even if you have difficulty understanding their beliefs, motives, or actions. B–Break Away Break away from everything that stands in the way of … Continue reading

Posted in Communication, Growth, Happiness, Inspiration, Intimacy, Love, Mind Matters, Relationships, Trust, Wellness | 1 Comment