“Lets Get Together” once a week for 8 weeks starting Wed April 6 in North Vancouver and really learn some new skills to improve your relationships and your life.
“The Quality of our Relationships determines the Quality of our Lives”
Everyone is welcome to join. You don’t have to be a couple to learn how to improve your relationships. We are all in relationship everyday and the most important relationship we are in is the one we have with ourselves…………
So please join me for
COLLABORATIVE COMPASSIONATE CONSCIOUS COMMUNICATION 8 Week Event
This group is for anyone: who wants to understand and to be understood more effectively, for anyone that wants less conflict, to feel less stressed, to have more harmonious connections in your everyday life, personally and professionally.
Do you want to hear what others are really trying to say and do you want to express yourself clearly so you can be understood and appreciated for who you are, what you need and want and for others to understand what is important to you.
Do you want to feel more at ease in the world, more confident and happier.
Whether we are talking about personal or professional relationships, we can all benefit from learning and developing conscious tangible communication and relationship skills that honour and respect each others needs and values, create a clear understanding of ones core self and what is important to you, integrating that learning into relationships filled with respect and ease.
You will learn to use the communication model of Compassionate Communication (NVC) created by Dr. Marshall Rosenberg. We will do some experiential exercises individually and in a group that will highlight your needs and values and you will learn to communicate these more effectively minimizing stress and emotional upset. You will learn how to ask the important questions, limit the impact of conflict and differences, merging everything you have learned about yourself and others and the goals of the relationship personally or professionally into a harmonious reality.
For some added inspiration and fun we will have one evening dedicated to True Colours Personality Typing. You won’t want to miss this evening for sure.
My hope is you will start to see conflict as an opportunity , learn to debate constructively and respectfully , recognize your own and others deepest values and needs and communicate clear boundaries. We will also delve into the stories and meaning we make of what others say and do and how that impacts our perspectives and our feelings. We will learn to “THINK RESPONSIBLY”
Relationship coaching develops deep democracy in all relationships, teaches valuable emotional de-triggering techniques,
increases a positive view of others, recognizes mixed signals and creates understanding about the special gifts we all bring to our different roles, partnerships and connections. This unique coaching and counselling approach teaches profound tools that will
inspire and challenge you to gain a deeper understanding of yourself and others through
COLLABORATIVE COMPASSIONATE CONSCIOUS COMMUNICATION.
REGISTER AND GET A ONE HOUR FREE COACHING SESSION
Recommended reading for the course is:
Non-Violent Communication, A Language of Love by Dr. Marshall Rosenberg
The Five Love Languages by Dr. Gary Chapman
Cost for the 8 week course is $199
For more information and to register please contact me
Mheyah@gmail.com or 778-881-0410