New Years Changes, Challenges & Choices

What CHANGES and CHOICES are you going to make this year?

It is another New Year and it is customary to make resolutions and commitments.
We ask ourselves what we want to CHANGE this year and how are we going to get there. I start thinking of what I want more of in my life. What do I need to change in myself, my home or in my relationships. What do I want to learn, what do I want to do and what options & choices do I have.
I am feeling inspired and thought you might want to join me in MAKING CHANGES.
Of course the BIG questions are:
WHAT DO YOU WANT MORE OF IN YOUR LIFE?
Is “IT” more love, happiness, joy, purpose, colour, style, peace, organization, furniture, knowledge, money, friends, learning, inspiration?
What is the “IT” you are wanting, dreaming or needing more of……..
and
If you had “IT” How would your life be different? and
What is stopping you from having “IT”
This is where I can help you:
define what CHANGES you want to implement
clarify what BLOCKS you need to get past
create a MAP to achieve your goal
support you in the PROCESS 

What needs a TRANSFORMATION in your life?
Your personal or professional LIFE, your HOME or your RELATIONSHIP?

LIFE, LOVE & LIFESTYLE 
Are you living “on purpose”
Do you feel inspired everyday?
What challenges are you facing?
Do you feel what you do is meaningful?
Are your relationships full of love or full of conflict?
Do you feel fulfilled? Are you happy?
What choices do you have?
Do you feel afraid?
Do you feel in sync with who you are at your core?
I can help you discover what you want more of in your life, support you to create a life that will feel more meaningful, full of love, less stressful, healthier, happier and more successful.

I will help you clarify your goals, define how to get there with a step by step plan and coach and support you to achieve it. I will help you solve challenges, turn conflicts into opportunities and highlight new perspectives and possibilities.

HOME, DECOR & SPECIAL SPACES
Your home is more than just four walls. We all have dreams of what kind of life we will live in our homes, whether we dream of a safe harbour from the rest of the world, a place to live and connect with those we love, raise children and grandchildren, share memories for a lifetime with family and friends, a place to express ones individuality in decor, furniture and art.
It is about fulfilling a dream and I guarantee to help that dream unfold so your home is a complete reflection of who you are, what inspires you, what is relaxing, what ambiance makes you smile. I will support & coach you to fulfill that dream so your home is a place you love to come home to.
I will give you a “to-do” list, access to suppliers, placement advice, colour ideas, renovation consulting and so much more.

As your Lifestyle Coach & Creative Consultant I will create a clear plan of how to style your home so you have the life of your dreams in your special space.
Click here Special Spaces Inside & Out

DON’T MISS OUT ON THIS GREAT OPPORTUNITY TO DISCOVER WHAT CHANGES YOU NEED TO MAKE, TO HAVE MORE OF WHAT YOU WANT IN YOUR LIFE

I am looking forward to connecting with you, Mheyah

Posted in Authenticity, Coaching, Communication, Growth, Happiness, Inspiration, Intimacy, Love, Marriage, Relationships, Trust, Wellness | Tagged , , , , , , , , , , , , , , , | Leave a comment

CHRISTMAS STAGING, STYLING & DECORATING

I LOVE TO DECORATE, STYLE & SOURCE, especially at CHRISTMAS.
Let me help you with organizing, styling and decorating your HOME for the HOLIDAYS.

I am passionate about creating “SPECIAL SPACES” that inspire meaningful conversations, connections and celebrations and what more could CHRISTMAS BE ALL ABOUT but connection.
I promise to create the most meaningful Christmas SPECIAL SPACE for your home, party, event or wedding that reflects your most unique personality and style.

I have been creating SPECIAL SPACES staging, floral designing, interior styling, wedding & event coordinating for over 30 years helping clients personally & professionally all over the world with large and small decorating projects.
I will help you create a BEAUTIFUL CHRISTMAS AMBIANCE in your home, professional space or memorable event that you will love, reflecting your individual needs and unique style.
BOOK YOUR TIME NOW
CREATE CHANGE COLLABORATE CONNECT CELEBRATE
MHEYAH BAILEY-DECORATING DIVA at Connection Point for Inspired Living
SPECIAL SPACES-STYLING, STAGING,SOURCING, SOLUTIONS 778-881-0410

Posted in Inspiration | Tagged , | Leave a comment

CHANGES, CHALLENGES & CHOICES


CHANGES from the “INSIDE OUT”
It is that time of year again when for me it is my New Year. School goes back in, lazy summer days turn to crisp fragrant fall days and my mind turns to CHANGE,and I start thinking of what I want more of in my life. What do I need to change in myself, my home or in my relationships? What do I want to learn, what do I want to do and what options & choices do I have? 

I am always inspired to do something new in September, and thought you might want to join me in MAKING CHANGES.

Of course the BIG question is:
WHAT DO YOU WANT MORE OF IN YOUR LIFE?
Is “IT”  more love, happiness, joy, purpose, colour, style, peace, organization, furniture, knowledge, money, friends, learning, inspiration? 
What is the “IT” you are wanting, dreaming or needing more of……..
and…….
IF YOU HAD “IT” HOW WOULD YOUR LIFE BE DIFFERENT?
and…….
WHAT IS STOPPING YOU FROM ACHIEVING “IT”
THIS IS WHERE I CAN HELP YOU
I am offering a FREE 30 minute coaching session so together we can:

  • Define what CHANGES you want to make
  • Clarify what BLOCKS you are facing
  • Create a MAP to achieve your goal

What needs a TRANSFORMATION?  Your personal or professional LIFE, your HOME or your RELATIONSHIP

LIFE, LOVE & LIFESTYLE
Are you living “on purpose” 
Do you feel inspired everyday?
What challenges are you facing?
Do you feel what you do is meaningful?
Are your relationships full of love or full of conflict?
Do you feel fulfilled? Are you happy?
What choices do you have?
Do you feel afraid?
Do you feel in sync with who you are at your core?

I can help you discover what you want more of in your life, support you to create a life that will feel more meaningful, full of love, less stressful, healthier, happier and more successful. 
I will help you clarify your goal, define how to get there with a step by step plan and coach and support you to achieve it. I will help you solve challenges, turn conflicts into opportunities and highlight new perspectives and possibilities.
Go to my website to learn more about how coaching can help you change your life. 


HOME, DECOR & SPECIAL SPACES

Your home is more than just four walls. We all have dreams of what kind of life we will live in our homes, whether we dream of a safe harbour from the rest of the world, a place to live and connect with those we love, raise children and grandchildren, share memories for a lifetime with family and friends, a place to express ones individuality in decor, furniture and art. 

It is about fulfilling a dream and I guarantee to help that dream unfold so your home is a complete reflection of who you are, what inspires you, what is relaxing, what ambiance makes you smile. I will support & coach you to fulfill that dream so your home is a place you love to come home to.
I will give you a “to-do” list, access to suppliers, placement advice, colour ideas, renovation consulting and so much more. As your Lifestyle Coach I will create a clear plan of how to style your home so you have the life of your dreams in your special space.Click here Special Spaces Inside & Out


DON’T MISS OUT ON THIS GREAT OPPORTUNITY TO DISCOVER WHAT CHANGES YOU NEED TO MAKE, TO HAVE MORE OF WHAT YOU WANT IN YOUR LIFE

Call, text or email me to set up time for your free 30 minute coaching session  
I am looking forward to connecting with you 

Mheyah
778-881-0410

Posted in Authenticity, Communication, Growth, Happiness, Inspiration, Love, Relationships, Wellness | Tagged , , , , , , , , , | Leave a comment

MILESTONES, LOVE & RESPONSIBILITY

CHANGES from the “inside out”
Sometimes I need proof. 

I have to confess to being a bit of “Doubting Thomas”and it is sometimes a challenge for me to believe and trust without proof that there is some kind of universal plan, something tangible to believe in…………and then there are those moments that are unmistakable moments of GRACE when I just know what the truth is.
One of those days when I unmistakably knew a truth was Sunday of my sons graduation, when I realized that when all is said and done, that LOVE truly does transcend everything.
LOVE transcends all the mistakes we make, it heals all wounds, and rights all wrongs, forgives others and truly is the universal energy that makes everything worth while.
I have been musing since then about what it really means to change and grow and it got me thinking about life, love, the paths our lives take and of course it made me start thinking and reflecting on my own meandering journey.
The impetuous for all this thinking was my sons High School graduation where friends, family and loved ones gathered to celebrate this milestone in my sons life. He is the youngest of 4 boys and it has been a year of important milestones for all of them.
What has me reflecting most is the feeling of regret for the past and yet I know that feeling regretful is only productive in that it allows me an awareness of where and who I was before, and where and who I am now, how did I get here and what have I learned………so far.
It was from this place that I started to feel regretful for my lack of ability and level of awareness in the past and for the losses that were the result, but also started to feel a new appreciation for my new self that is now compassionate, aware, conscious and has learned to love and live with responsibility for myself without projections, blame, insecurity & judgement.  

 What the past few weeks has brought me to is the importance of being responsible and accountable for ones own experience and that the measure of our growth and change is in how we act and behave in the world towards others and that it is our human JOB, if you will, to learn, grow, change and become responsible.

We all go through these 4 stages of evolution, change and growth.
1. UNCONSCIOUS INCOMPETENCE
2. CONSCIOUS INCOMPETENCE
3. CONSCIOUS COMPETENCE
4. UNCONSCIOUS COMPETENCE
I would like to think I am somewhere between 3 and 4 LOL
What I realized I needed was LOVE and forgiveness for myself for my lack of ability in the past and to understand that it was the natural process of life to make mistakes and learn from those experiences. 
Sometimes the collateral damage feels overwhelming to me and that is when it is hard for me to trust in the UNIVERSE or LOVE or in GRACE or DIVINE INTERVENTION or whatever you want to call it………..but Graduation Sunday I felt it and knew LOVE in it’s truest form to be the truth and the only truth worth trusting.
Standing outside the venue with “my people” waiting to go in for the ceremony, I was struck with the feeling of belonging and of being home in my heart, in spite of all my unconscious incompetencies or theirs as learning humans, I felt the spirit of LOVE amongst us all.
It was a profound moment of feeling in the RIGHT place, at the RIGHT time, with the RIGHT people, in the RIGHT state of consciousness and awareness about myself and others. It was a divine moment of knowing that LOVE is always in us and around us, that it moves us forward to grow, heal, forgive and change, that LOVE is all that matters and that all is well when there is LOVE.
This feeling was magical and I would say absolutely was my proof, if I really needed any, that LOVE is the most important universal energy of GRACE in action. It was tangible and irrefutable.
The point of this, is that we all need to learn to take responsibility for our feelings, thoughts and actions so we can live our best authentic selves. 
When we can do that we will be congruent with our real selves and can enjoy a sense of belonging,  of happiness, of “rightness” of LOVE for ourselves and others. We all need to TRUST that by living our most authentic responsible self LOVE and GRACE will show up.

“To Live a Conscious Life one must follow the Wisdom of the Heart and the Power of the Mind”  

Posted in Uncategorized | Leave a comment

SPECIAL SPACES


SPECIAL SPACES
 
inside & out

Creating “special spaces” that inspire meaningful conversations, connections and celebrations.
I promise to create the most meaningful special space for your home, party, event, wedding, office or meeting that reflects your most unique personality and style

Whether you’re looking for a refreshing unique change or to create a special ambiance for your home, office, party, event or wedding that reflects your originality and personality, my styling, staging, sourcing, decorating & event services will help you achieve inspiring beautiful results efficiently & economically.I have been creating special spaces, staging, interior styling, event coordinating & set decorating for over 30 years helping clients personally & professionally all over the world with large and small decorating projects. I will help you create a home, professional space or memorable event that you will love, reflecting your individual needs and unique style.
CREATE  CHANGE  COLLABORATE  CONNECT  CELEBRATE

Events & Celebrations
I am inspired by meaningful connections, conversations and celebrations and promise to make your party, wedding or event a special, beautiful, easy, memorable and inspiring experience reflecting your unique personality, style and budget.
Selling your Home?
I’ll provide home staging ideas to create an appealing & beautiful ambiance, expertly handle all the work, bringing in tasteful economical furniture &
 accessories, reorganize & paint if necessary, all to ensure a quick sale for the maximum price.
Setting up your New Home?
I also offer “set up” services to help you decide where your furniture will look best in your new home and help you decide on new acquisitions and placement of art and accessories ensuring your home is a reflection of all that is important to you, what you value and who you are.
Are you a Developer, Realtor or Photographer
who needs to make a display suite or photography SET sparkle? You can count on my style, expertise and experience to get the job done fast, and at the right price. I make your home staging or interior design experience easy, cost effective, affordable design for exceptional value all to reflect your personality, style and budget.

Mheyah Bailey
Stylist, Staging, Sourcing, Shopping

Decorator, Florist, Artist
Memorable Event Coordinator
Go to Girl for all things interesting, unique and beautiful
Email: mheyah@gmail.com
Telephone: 778-881-0410

Skype Me™!Skype Mheyah
TwitterFacebookLinkedin

Posted in Uncategorized | Leave a comment

“How to Communicate Better” Workshop

Lets Get Together once a week for 6 weeks in North Vancouver and learn some new communication skills to improve your relationships in all areas of your life, personally & professionally.

The Quality of our Relationships determines the Quality of our Lives
Everyone is welcome to join.
You don’t have to be a couple to learn how to improve relationships. We are all in relationships everyday of our lives…………So please join me in learning how to communicate for more LOVE, HAPPINESS, SUCCESS & FULFILLMENT in your life. This group is for anyone who:
  • would like to feel more understood and better appreciated
  • wants less conflict and more happiness
  • wants less stress and increased health
  • would value more harmonious connections personally and professionally
  • wants to learn effectively listening skills so you can hear what others are really trying to say
  • wants to create more authentic relationships

Do you want to feel more at ease in the world, more confident and happier? Whether we are talking about personal or professional relationships, we can all benefit from learning and developing conscious tangible communication
 and relationship skills and integrating that learning into 
relationships filled with respect and ease. We will explore and grow awareness in personal relationships, learn more about your behavior, belief systems and find out how your communication process plays an important role in determining your health, your lifestyle and social experience.  Grow your inner understanding of how you process information, react and create the relationship behaviors you experience.  Learn language literacy and diplomacy and for some added inspiration and fun we will have one evening dedicated to True Colours Personality Typing. You won’t want to miss this evening for sure. We will also delve into the stories and meaning we make of what others say and do and how that impacts our perspectives and our feelings. We will learn to THINK RESPONSIBLY as it is important not to believe everything you think.

COURSE STARTS THURSDAY MAY 3 from 6:45 until 9:30 in North Vancouver Venue TBA  Email me at mheyah@gmail.com or call 778-881-0410

REGISTER FOR THIS INVALUABLE 6 WEEK
“HOW TO COMMUNICATE BETTER” WORKSHOP AND GET A ONE HOUR FREE COACHING SESSION – $199.00 + HST or pay weekly $35 + HST


THIS WORKSHOP WILL CHANGE YOUR LIFE

 
Recommended reading for the course is:
Non-Violent Communication A Language of Life by Dr. Marshall Rosenberg
Showing Your True Colors by Mary Miscisin

At Connection Point we promise
 Clarity, ‘AHA’Moments & Transformation. Our “soul” purpose is to support you to create authentic change through personal awareness, communication training & inspirational coaching.

MHEYAH BAILEY
CEO-CHIEF ENLIGHTENMENT OFFICER FacebookTwitterLinkedin
Sign up here for my newsletter and get valuable tips weekly
Posted in Authenticity, Communication, Growth, Happiness, Inspiration, Intimacy, Love, Marriage, Mind Matters, Relationships, Trust, Uncategorized, Wellness, Workshops | Tagged , , , , , , | Leave a comment

Safe guard your relationship against Contempt

What is the Number One Attitude that Indicates
Your Marriage is in Trouble?
By Nancy Wasson, Ph.D.

Did you know that a trained observer could watch you and your spouse interact for several minutes and then predict with high accuracy whether your marriage will survive or not? Does that sound unbelievable?

In his bestselling book Blink, author Malcolm Gladwell writes about psychologist John Gottman’s research on what attitudes increase the chances that a marriage will end in divorce. Since the 1980’s, Gottman has videotaped more than three thousand married couples in his “love lab” near the University of Washington campus.

The results of each videotape have been analyzed according to a specific complex coding system that categorizes the emotions present in the interaction plus information from electrodes and sensors. Based on his calculations, if he analyzes an hour of a husband and wife talking, Gottman can predict with 95% accuracy whether the couple will still be married fifteen years later.

If Gottman watches a couple for fifteen minutes, he still has a success rate of 90 percent. A colleague of Gottman’s, Sybil Carrere, discovered that if they looked at only three minutes of a couple talking, it was still possible to predict with fairly impressive accuracy which marriages were going to make it and which would end in divorce.

How to Predict Trouble in a Marriage

Gottman finds out much of what he needs to know by focusing on what he calls the “Four Horsemen: defensiveness, stonewalling, criticism, and contempt.” Out of those four negatives, Gottman considers contempt the most important emotion of all.

Gladwell writes, “If Gottman observes one of both partners in a marriage showing contempt toward the other, he considers it the most important sign that a marriage is in trouble.” According to Gladwell, Gottman can eavesdrop on a couple in a restaurant and “get a pretty good sense of whether they need to start thinking about hiring lawyers and dividing up custody of the children.”

Why is contempt so damaging in a marriage? How can this one emotion cause so much damage? Contempt is different from criticism because it involves looking down on the other person and feeling superior to him (or her).

If you have contempt for your spouse, you are feeling scorn or disdain toward him. You feel disgust, sickening dislike, deep aversion, repugnance, and repulsion. You feel he (or she) is beneath you and that he doesn’t deserve respect.

Gottman even found the presence of contempt in a marriage can predict how many colds a spouse will get because “having someone you love express contempt toward you is so stressful that it begins to affect the functioning of your immune system.” And there isn’t any gender difference when it comes to contempt, according to Gottman’s research findings.

In light of this information, how do you think your interactions with your spouse would be viewed? Are you thinking you’re off the hook because you haven’t said things like, “You’re so stupid” to your partner?

Gottman has found rolling your eyes when your spouse is talking to you is a classic sign that communicates contempt. So is assuming a patronizing, lecturing voice. The actual words used are only part of what is being communicated. The non-verbal component is also communicating loudly.

Tips to Safeguard Your Marriage

One of Gottman’s findings is that “for a marriage to survive, the ratio of positive to negative emotion in a given encounter has to be at least five to one.” When he tracks the level of a couple’s positive and negative emotions, he has found that “once they start going down, toward negative emotion, ninety-four percent will continue going down.”

So what can you do if you recognize yourself or your spouse in this article? If you recognize yourself, know self-awareness of a behavior is the starting place for change. You can’t change what you’re not aware of. So you have taken the first positive step by looking closely at your own behavior and starting to become more aware of the damaging effect it is having on your marital relationship.

Next, you can share this article with your spouse and ask if he or she would be willing to go to marriage counseling so you can get the help and support you need to make the necessary changes. If your spouse refuses, then start individual counseling for yourself.

If your spouse is the one expressing contempt for you, write a handwritten letter stating how much you value your marriage and want it to be the best possible. Ask him (or her) to please read this article because you don’t want to lose your loving feelings for him or for your marriage to end in divorce.

State that you would like to look at your part in things and how you might need to change and grow, and you know this would be easier with the help of a marriage counselor. Take responsibility for your part in the relationship and show your willingness to look at your own behavior.

Keep the focus on making positive changes that will help your marriage be more satisfying to both of you. Avoid blame and accusations. It will be easier to address sensitive issues in the counselor’s office where you increase the odds your spouse will be more receptive to what you have to say.

If contempt is present in your marriage, it’s important to take immediate action to stop the accelerating downhill slide of negative emotions. Without intervention, your marriage may be on a crash course to divorce, and there’s no time to waste.

*  *  *  *  *

Copyright © Nancy J. Wasson, Ph.D. All rights reserved. Nancy J. Wasson, Ph.D., is co-author of Keep Your Marriage: What to Do When Your Spouse Says “I don’t love you anymore!” This is available at www.KeepYourMarriage.com, where you can also sign up for the free weekly Keep Your Marriage Internet Magazine to get ideas and support for improving your marriage.

Posted in Growth, Happiness, Inspiration, Intimacy, Love, Marriage, Relationships, Wellness | Tagged , , , , | Leave a comment

Tip for the week-Boundaries-What are they?

 

Bonus Tip of the Week:
“Boundaries are limits that you establish within yourself and express to your partner what’s acceptable to you and what’s not acceptable-what you’ll tolerate, what you’ll put up with and what the consequences are if your boundaries are crossed.
Boundaries have to do with your own self-respect, your self-esteem, your beliefs, your preferences and what you need and value in relationships.
A partner with healthy, established boundaries, for example, can say, ‘No.’
So, if you have healthy, established boundaries you’re comfortable saying, ‘No.’ You don’t sweat it out, or have anxiety, you don’t worry about it. If something’s not right for you, you can say ‘No.’ A partner with healthy, established boundaries can take responsibility for their own feelings and behavior. They don’t blame their partner for how they feel and don’t take on the role of victim.
It is essential for any successful relationship that both partners are able to clearly and compassionately communicate their boundaries to get their own needs met.  The ability to do this creates a healthy strong foundation for both partners where they can trust each other to speak honestly and truthfully taking any guess work out of the equation.
So if you are unable to speak up and set healthy boundaries from a loving place, learn how. Speaking your truth is a loving act to oneself and another and could save your partnership”
Contact me for your FREE session if you want to learn how to set boundaries. Your relationships will thrive not just survive.

Love Mheyah ♥
Connection Point Centre 

Love never dies a natural death. It dies because we don’t know how to replenish its source. It dies of blindness and errors and betrayals. It dies of illness and wounds; it dies of weariness, of witherings, of tarnishings”. Anais Nin

“To nourish LOVE: learn, grow, heal and replenish it’s source through honest authentic connection”

 

Posted in Communication, Love, Relationship Advice, Relationships | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Alphabet of Happiness

A–Accept
Accept others for who they are and for the choices they’ve made even if you have difficulty understanding their beliefs, motives, or actions.

B–Break Away
Break away from everything that stands in the way of what you hope to accomplish with your life.

C–Create
Create a family of friends whom you can share your hopes, dreams, sorrows, and happiness with.

D–Decide
Decide that you’ll be successful and happy come what may, and good things will find you. The roadblocks are only minor obstacles along the way.

E–Explore
Explore and experiment. The world has much to offer, and you have much to give. And every time you try something new, you’ll learn more about yourself.

F–Forgive
Forgive and forget. Grudges only weigh you down and inspire unhappiness and grief. Soar above it, and remember that everyone makes mistakes.

G–Grow
Leave the childhood monsters behind. They can no longer hurt you or stand in your way.

H–Hope
Hope for the best and never forget that anything is possible as long as you remain dedicated to the task.

I–Ignore
Ignore the negative voice inside your head. Focus instead on your goals and remember your accomplishments. Your past success is only a small inkling of what the future holds.

J–Journey
Journey to new worlds, new possibilities, by remaining open-minded. Try to learn something new every day, and you’ll grow.

K–Know
Know that no matter how bad things seem, they’ll always get better. The warmth of spring always follows the harshest winter.

L–Love
Let love fill your heart instead of hate. When hate is in your heart, there’s room for nothing else, but when love is in your heart, there’s room for endless happiness.

M–Manage
Manage your time and your expenses wisely, and you’ll suffer less stress and worry. Then you’ll be able to focus on the important things in life.

N–Notice
Never ignore the poor, infirm, helpless, weak, or suffering. Offer your assistance when possible, and always your kindness and understanding.

O–Open
Open your eyes and take in all the beauty around you. Even during the worst of times, there’s still much to be thankful for.

P–Play
Never forget to have fun along the way. Success means nothing without happiness.

Q–Question
Ask many questions, be ever so curious because you’re here to learn.

R–Relax
Refuse to let worry and stress rule your life, and remember that things always have a way of working out in the end. That is faith

S–Share
Share your talent, skills, knowledge, and time with others. Everything that you invest in others will return to you many times over.

T–Try
Even when your dreams seem impossible to reach, try anyway. You’ll be amazed by what you can accomplish. 

U–Use
Use your gifts to your best ability. Talent that’s wasted has no value. Talent that’s used will bring unexpected rewards.

V–Value
Value the friends and family members who’ve supported and encouraged you, and be there for them as well.

W–Work
Work hard every day to be the best person you can be, but never feel guilty if you fall short of your goals. Every sunrise offers a second chance.

X–X-Ray
Look deep inside the hearts of those around you and you’ll see the goodness and beauty within.

Y–Yield
Yield to commitment. If you stay on track and remain dedicated, you’ll find success at the end of the road.

Z–Zoom
Zoom to a happy place when bad memories or sorrow rears its ugly head. Let nothing interfere with your goals. Instead, focus on your abilities, your dreams, and a brighter tomorrow.

I thought everyone would appreciate this lovely poem. Hope you all have a great day, don’t let your fears get in the way, have compassion for everyone and enjoy being your truest self………….that is truly what love is.
Love is above all the Gift of Oneself” Tasso
love Mheyah 

 

Posted in Communication, Growth, Happiness, Inspiration, Intimacy, Love, Mind Matters, Relationships, Trust, Wellness | Tagged , | Leave a comment

Small changes……..

Bonus Tip of the Week:

“Remember that small steps lead to great progress. And if you can take small steps toward improvement in yourself, that just might be enough to change the dynamics between you and your spouse.

As you begin to stop doing what doesn’t work and start doing what does, both you and your partner will experience growing pains. It takes work to connect more deeply. But it’s worth the effort if you can hang in there. And the benefits you will receive will by far exceed efforts you make.

What you have before you is a great opportunity to gain enormous richness you didn’t know existed. And you will discover that relationship is truly the arena of your greatest growth. As your heart opens to love, your life is transformed at the deepest level, and your marriage can become your greatest blessing.”

(Tip is from page 157-158 of Keep Your Marriage™: What to do When Your Spouse Says “I don’t love you anymore!” For more information, visithttp://www.KeepYourMarriage.com.

Posted in Communication, Growth, Happiness, Intimacy, Love, Marriage, Relationships, Trust | Tagged , | 1 Comment