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WHAT IS IMPORTANT ABOUT COMMUNICATION ANYWAY?

Why would you want to Improve your Communication Skills?

“According to numerous surveys, approximately 85% percent of our success in life is directly attributable to our communication and relationship building skills. That means that no matter how ambitious someone is or how much they overcome their fears or how high their level of education, they’ll still have a low probability of going far in life without effective communication skills that are needed to really connect with people” 

I started to write this article about “Improving Communication” and something happened along the way and I felt compelled to talk about a topic that was insinuating itself in my consciousness all week from a myriad of sources, which is:
What would cause anyone to want to IMPROVE their COMMUNICATION, how can we quantify the success of IMPROVED COMMUNICATION and what would the tangible results and benefits be for those that embarked on changing how they communicated?
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This caused me to start thinking, and once I start thinking I am pretty tenacious until I figure STUFF out, and what came to mind is,  you might NOT feel compelled to learn new ways to communicate if:
1) You believe life is as good as it gets, which is great if your life is already awesome, congratulations, but NOT if you have settled for less than loving extraordinary relationships, you don’t have a career that is fulfilling and purposeful or you aren’t living in integrity and congruently with your own needs and values which leaves you feeling unsettled, stressed and unhappy.

2) You have no conflict in your life, have never had an argument that went off the rails, never had a break up, or lost someone you loved because of irreconcilable differences, divorced, never had regrets about how you could have behaved differently and created a different outcome, lost a job, didn’t get the opportunity you were hoping for, your family doesn’t get along……you get the idea.


3) It all seems complicated and you want a simple step by step easy guide LOL
So #1 is fairly obvious, as we all can occasionally think
“this is good enough, I shouldn’t complain” or  think “this is as good as it gets, sigh” and don’t hope or dream for more, but we seem to be settling for relationships and careers that do not meet our needs, support our values and rob us of inner peace and happiness more and more. We give up on our dreams, lower our expectations and live a life that is unfulfilling and less than inspiring, hence part of the 353% increase in the use of anti-depressants in Canada from 3.2 million to 14.5 million in 20 years. There is not just one factor that leads to depression, but we know the  break down of our social structures of community, family and marriage, conflict, isolation, stress due to overwork and unbalanced lifestyles  affects our lives dramatically, because as humans we are wired for connection, attachment and relationships. 
When those dynamics are in jeopardy so is our overall fulfillment and happiness. It is clear, just looking at the divorce rate 59% of marriages fail, suicide is on the rise in youth between 11-14 and middle aged men, bullying is ever increasing, we have strife and global conflict, that we as a whole are feeling the pressure and aren’t looking after ourselves, or each other, emotionally, physically or spiritually. 
Getting in touch with the parts of our lives that need changing and nurturing to optimize our health and wellbeing, requires us to be intimately in touch with who we are at a core level and that we have the ability to communicate our needs, concerns, values and dreams to others, so we can change our circumstances increasing our levels of happiness and satisfaction with our lives.
So my point simply is, that being able to positivelyMheyah Bailey
and effectively communicate and connect with others will determine the quality and success of our lives, relationships and overall well being, happiness and fulfillment.
#2. Well this one speaks for itself. If we are human and alive on this planet then we all have to deal with conflict, misunderstandings, losses and regrets at some point in our lives. These experiences can be the catalyst for us to learn, evolve and grow and our relationships, personally or professionally can only be successful, not in the absence of differences or conflict, but in how we manage ourselves and communicate during those times. Dr. John Gottman of the Gottman Institute in Seattle, a leading researcher in Relationship Dynamics says “Your emotional awareness and ability to handle feelings will determine your success and happiness in life”
The truth is, it is only feelings and unmet needs that cause conflict, so the better able you are to manage your feelings and engage in positive dialogue the better your life will be.
#3. WELL I WOULD LIKE TO MAKE IT SIMPLE  SO PLEASE KEEP READING MY BLOGS TO LEARN MORE ABOUT HOW TO CREATE MORE HARMONY, SUCCESS, HAPPINESS AND LOVE THROUGH IMPROVING YOUR COMMUNICATION SKILLS
and if you haven’t signed up yet to get the whole communication series please do below as I am sure you will start to see positive results immediately you start using some new tools.
If you want to connect with me to chat about how I can support you to learn new skills so you have less conflict, feel happier, create awesome relationships, are successful in your professional life.
loveLove Mheyah ♥ 
Please connect with me at 

www.connectionpointcentre.com
or by email at mheyah@gmail.com
facebook@connectionpointcentre
twitter@mheyahbailey
instagram@mheyahbailey
pinterest@mheyahbailey

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ARE YOU COMMITTED TO QUALITY RELATIONSHIPS AND A QUALITY LIFE?


The Quality of our Relationships determines the Quality of our Lives, and I believe that the quality of our relationships is determined by our ability to consciously communicate, connect & collaborate with others. Communication is the foundation for the health of our whole society. If we do not know how to communicate, how are we ever going to connect with anyone on any meaningful level, personally, professionally or globally. 

DO YOU NEED TO IMPROVE YOUR COMMUNICATION?
This quiz is about “everywhere” in your life:
HOME, WORK, COMMUNITY……..CARS, PLANES, TRAINS, BUSES

  • Do you ever feel misunderstood?

  • Is there conflict in any areas of your life?

  • Are you angry or sad? Do you yell or cry?

  • Do you crave more connection & love?

  • Do you sometimes feel taken advantage of?

  • Are you afraid to say what you really feel as it will cause upset?

  • Are you comfortable asking for what you want?

  • Do you feel loved and appreciated?

  • Are you stressed?

  • Are your relationships harmonious and happy?

  • Do you set boundaries that are respected by others?

  • Do you get what you want in a win-win for everyone? 

If you answered yes to even one of these questions it is more than likely you could improve your communication skills. I can help you with that. It is my purpose and my specialty to help you express yourself in new ways to minimize stress, conflict and misunderstandings and maximize harmony, healthy relationships, happiness and work, life balance.

Communication is the key to connection, love, happiness & professional success.
I have discovered the most important and valuable 5 principles needed to create successful relationships and created a simple 5 step communication system for changing your life one conversation at a time. 

I want to share with you the keys to making relationships so much more effortless, happier and more lovingly connected-All you need to learn is the essential skills and principles to communicate effectively and change your life one conversation at a time.
Change

If you are serious about change and committed to creating the life of your dreams then I promise that coaching with me will give you the results that you most desire.

I only work with clients that exclusively want to create FANTASTIC relationships personally & professionally.
My unique communication training will teach you to think, speak and act in accordance with your deepest values and most authentic empowered self, creating a life that is happy, full of love, understanding, appreciation, success and is purposeful and fulfilling.
Not only that but I will help you eliminate what is holding you back, improve all your relationships, define and execute a success plan and all that in a finite amount of time.

I AM OFFERING YOU THE OPPORTUNITY TO CHANGE YOUR LIFE? BUT DO YOU WANT TO, AND ARE YOU COMMITTED?

You have my guarantee that I am committed and I do want to help you create more love, happiness and success in your life.
There are many ways to connect with me but only one way to coach with me, and that is with commitment, dedication, purpose and passion.

If you aren’t already signed up and want to stay connected and on the path to a great life then please do so below 

loveLove Mheyah ♥ 
Please connect with me at 

www.connectionpointcentre.com
or by email at mheyah@gmail.com
facebook@connectionpointcentre
twitter@mheyahbailey
instagram@mheyahbailey
pinterest@mheyahbailey

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HOW CAN COACHING WITH ME BENEFIT YOU……….

I received some feedback from my last newsletter which left me thinking and wondering about how I could best express how I can support you as a coach and counsellor and what kind of difference I could make in your life.

Most of us have “stuff” whether it is personal stuff or professional stuff and it is my purpose and promise to provide you with CLARITY, AHA moments and TRANSFORMATION in whatever areas in your life need attention or change.
What does that mean? It means that as your COACH I will help you gain more CLARITY on what you want more of in your life, help you figure out your authentic values and needs, how to create a life that is purposeful and fulfilling, teach you to communicate with others more effectively so you will enjoy more harmonious relationships with yourself and others. 
AHA moments are my promise to you that you will discover and learn important details about yourself that you didn’t know before that will lead you to better understand yourself and your place in the world. The benefits of AHA moments are new insights which means you can make different choices that will bring you more of what you want & need to live a happier life. 
TRANSFORMATION is my guarantee that with coaching you will change and have the opportunity to create your life with a better understanding of your choices and how they impact your life.

“Everything you see happening is the consequence of that which you are”

 Dr. David Hawkins, American philosopher and historian

This is where I can help you: 
  • define what CHANGES you want to implement 
  • clarify what BLOCKS you need to get past
  • create a MAP to achieve your goal
  • support you in the PROCESS 
What needs a TRANSFORMATION in your life? 
Your personal or professional  LIFE,  your RELATIONSHIPS or you need a lifestyle MAKEOVER? 
What challenges are you facing?
Do you feel what you do is meaningful?
Are your relationships full of love or full of conflict?
Do you feel fulfilled? Are you happy?
What choices do you have?
Do you feel afraid?
Do you feel in sync with who you are at your core?
I can help you discover what you want more of in your life, support you to create a life that will feel more meaningful, full of love, less stressful, healthier, happier and more successful. 
I will help you clarify your goals, define how to get there with a step by step plan and coach and support you to achieve it. I will help you solve challenges, turn conflicts into opportunities and highlight new perspectives and possibilities.
Check out my website to learn more about how coaching and counselling can help you change your life www.connectionpointcentre.com
DON’T MISS OUT ON DISCOVERING WHAT CHANGES YOU NEED TO MAKE, TO HAVE MORE OF WHAT YOU WANT IN YOUR LIFE  
I am looking forward to connecting with you.
Mheyah
Registered Professional Counsellor CPCA (Canadian Professional Counselling Association #2346)
Marriage & Relationship Coach & Counsellor in Vancouver & North Shore
Personal & Professional Development Coach in Vancouver & North Shore
778-881-0410
I coach and counsel in person, phone or skype
My fees are $100 for 60 minutes
$125 for 90 minutes

Packages
Gold Package-10-90 minute sessions-$1199
Silver Package-10-60 minute sessions-$950
Bronze Package-5-90 minute sessions-$599
Titanium Package-5-60 minute sessions-$450
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New Years Changes, Challenges & Choices

What CHANGES and CHOICES are you going to make this year?

It is another New Year and it is customary to make resolutions and commitments.
We ask ourselves what we want to CHANGE this year and how are we going to get there. I start thinking of what I want more of in my life. What do I need to change in myself, my home or in my relationships. What do I want to learn, what do I want to do and what options & choices do I have.
I am feeling inspired and thought you might want to join me in MAKING CHANGES.
Of course the BIG questions are:
WHAT DO YOU WANT MORE OF IN YOUR LIFE?
Is “IT” more love, happiness, joy, purpose, colour, style, peace, organization, furniture, knowledge, money, friends, learning, inspiration?
What is the “IT” you are wanting, dreaming or needing more of……..
and
If you had “IT” How would your life be different? and
What is stopping you from having “IT”
This is where I can help you:
define what CHANGES you want to implement
clarify what BLOCKS you need to get past
create a MAP to achieve your goal
support you in the PROCESS 

What needs a TRANSFORMATION in your life?
Your personal or professional LIFE, your HOME or your RELATIONSHIP?

LIFE, LOVE & LIFESTYLE 
Are you living “on purpose”
Do you feel inspired everyday?
What challenges are you facing?
Do you feel what you do is meaningful?
Are your relationships full of love or full of conflict?
Do you feel fulfilled? Are you happy?
What choices do you have?
Do you feel afraid?
Do you feel in sync with who you are at your core?
I can help you discover what you want more of in your life, support you to create a life that will feel more meaningful, full of love, less stressful, healthier, happier and more successful.

I will help you clarify your goals, define how to get there with a step by step plan and coach and support you to achieve it. I will help you solve challenges, turn conflicts into opportunities and highlight new perspectives and possibilities.

HOME, DECOR & SPECIAL SPACES
Your home is more than just four walls. We all have dreams of what kind of life we will live in our homes, whether we dream of a safe harbour from the rest of the world, a place to live and connect with those we love, raise children and grandchildren, share memories for a lifetime with family and friends, a place to express ones individuality in decor, furniture and art.
It is about fulfilling a dream and I guarantee to help that dream unfold so your home is a complete reflection of who you are, what inspires you, what is relaxing, what ambiance makes you smile. I will support & coach you to fulfill that dream so your home is a place you love to come home to.
I will give you a “to-do” list, access to suppliers, placement advice, colour ideas, renovation consulting and so much more.

As your Lifestyle Coach & Creative Consultant I will create a clear plan of how to style your home so you have the life of your dreams in your special space.
Click here Special Spaces Inside & Out

DON’T MISS OUT ON THIS GREAT OPPORTUNITY TO DISCOVER WHAT CHANGES YOU NEED TO MAKE, TO HAVE MORE OF WHAT YOU WANT IN YOUR LIFE

I am looking forward to connecting with you, Mheyah

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The HAPPINESS PROJECT 101

Do you feel like you need a life makeover and don’t know where to start? Have you had some disappointments, losses, big changes, don’t know what to do? There are some missing pieces and you aren’t sure what they are or you just aren’t where you want to be in life yet?
Together, I will support, encourage and coach you through a JOURNEY OF DISCOVERY & TRANSFORMATION to wholeness & happiness. We will identify the necessary changes you need to move on to a life you envision for yourself, discover the missing pieces and learn new skills so you will be successful in all areas of your life, whether you want to feel happier, more at peace, have more loving relationships with less conflict or find your true hearts calling and purpose.

This is an EXCLUSIVE TRANSFORMATIVE COURSE for dedicated life changers. It is a hands on proactive coaching program that supports you to move from A to “WHEREVER YOU WANT” and includes, coaching with me one on one, your time and commitment, reading and homework until you are finished the course. We will not stop until you are where you want to be and have created the life you are envisioning for yourself.
TAKES APPROXIMATELY 6-10 WEEKS TO CREATE YOUR NEW LIFE

The program will help you CREATE an INSPIRED LIFE and I will support you to make your life an authentic expression of who you are from the INSIDE OUT.
This coaching course will guide you to get past what is holding you back from integrating all aspects of your magnificence into a life fully integrated with who you are at a core level.

“to live a conscious & inspired life one must use the wisdom of the heart & the power of the mind”
We will explore what you need to change to have a life full of more LOVE, HAPPINESS, FULFILLMENT, PURPOSE & BEAUTY.
We will unlock the keys to your fabulous delicious life.

Change can be so much easier with a coach, an advocate, a mentor, a champion.  I am committed to support, inspire, encourage and collaborate with you to create the life you want and I will help you leap into the life of your dreams.

Let me ask you:
Who are you being when facing life’s challenges?

Are you in touch with who you are and what you need?
Are you holding yourself back or seizing the opportunities?
Are you letting fear make your choices?
Are you able to communicate so you are heard and understood?
Are you living your best and most authentic self?
Are you feeling happy, fulfilled and successful?
Are your relationships healthy and full of love?
Are you living in integrity with your values?
Does your environment reflect who you are?
Does your lifestyle support your health and well being: emotionally, physically, spiritually?

How you answer these questions demonstrates your level of confidence, knowledge of yourself, your character and whether you have the right skills for a successful and happy life.  I will support you to create new empowering beliefs & behavior patterns that inspire confidence and move you toward your goals.
We will learn more about our values and how living in integrity with our values creates inner happiness and we will explore and eliminate self-destructive habits that are keeping you stuck.

I will teach you how to communicate authentically & effectively everywhere in your life so you feel confident and self assured in positive outcomes. 
We will create a vision for your life and turn it into a reality so your life reflects who you are at your very core. 

DATE: AS SOON AS YOU ARE READY TO GET HAPPIER & CREATE A NEW LIFE
TIMES: YOUR CHOICE
WHERE: ANYWHERE IN THE WORLD, NORTH SHORE, VANCOUVER, YOUR OFFICE, IN PERSON, SKYPE, PHONE
EMAIL: mheyah@gmail.com
REGISTER FOR THE EXCLUSIVE HAPPINESS PROJECT 101 – $2999.00
OR 4 EQUAL PAYMENT PLANS OF $750 OVER 4 MONTHS.

 

Love Mheyah ♥
Please connect with me and book your FREE 30 minute session

Please connect with me at
www.connectionpointcentre.com
or by email at mheyah@gmail.com

facebook@connectionpointcentre
twitter@mheyahbailey
instagram@mheyahbailey
pinterest@mheyahbailey
Work with Mheyah
Skype Me™!Skype Mheyah

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COMMUNICATION 101-THE 3 SIMPLE PRINCIPLES


CONSCIOUSNESS + CURIOUSITY + COMPASSION 

“THE QUALITY OF OUR RELATIONSHIPS DETERMINES THE QUALITY OF OUR LIVES”

People tend to say “communication is key” or “you have to communicate to have a good relationship” but honestly, what is good communication?
How is it going to help you create a more loving, peaceful, passionate relationship with your partner, better relationships with your coworkers, friends and family?

I have discovered 3 SIMPLE PRINCPLES that when used will change all your relationships to CONFLICT FREE RELATIONSHIPS.
It is not about eliminating conflict but learning how to manage your way through conflict effectively and positively minimizing damage to your relationships. The 3 C’s are an equation of Control (Consciousness) + Curiousity (Care) + Compassion (Consideration)

1. CONSCIOUSNESS (CONTROL):
So what does being CONSCIOUS mean? 

CONSCIOUSNESS: (kon-shuhs-nis) NOUN: to understand the deeper meaning of what you think and feel
It is about really noticing and becoming aware of your own feelings, reactions and responses. Relationships are inside work and the people around us are only triggers for us to notice how we are feeling, what has made us feel that way, what values are being prodded, what needs are being compromised, what story are we telling ourselves about an event, comment or conversation.

Our reactions and feelings are entirely made up from what we think and the perspective we have told ourselves about it. I do love to say “don’t believe everything you think” and the reason is that what we think is shaped by our past experiences good and bad. If we don’t have a thought then we won’t have a feeling or reaction, and that feeling is most likely based on thoughts that are probably not unbiased thoughts, but a collection of conclusions we learned since childhood and through past hurts where we have learned to deny our needs, values and primary emotions.
For instance one person can hear a comment or view an event completely differently than you, based on your different experiences with the words, what happened, where they were said, how they were said, the context etc and both of you could easily draw up completely different conclusions, neither right or wrong, just different.
Your job is to notice what story, or tape you have running in the background that filters all the messages you get from others. Once you notice your thoughts and the FEELINGS that come up from the interaction you can get clearer on what those FEELINGS mean to you. I know I am using the “F” word but seriously our FEELINGS are our barometer for what we really need and value and when we are able to tune into them we have done the first part to learning how to communicate better with the purpose of living more authentically & truthfully with ourselves and others. The impact of being able to do this is you will be able to live your life more in line with your real needs and values not from the unconscious drivers from the past.

The intention of the consciousness exercise is to then be able to express how you feel to another person in a calm and clear way, which in turn builds connection, trust and a greater understanding between you BUT  for now I would like to invite you to NOTICE what you FEEL when something or someone is “triggering” you and what thoughts or story came up before you had a reaction. Work backwords. Do your best to just be aware of yourself and we will talk about how to share it with others later on in the series.

To learn more about emotions and feelings here is an excellent article to help you CLICK HERE

2. CURIOUSITY (CARE)
So what does it mean to be CURIOUS?

CURIOUS:[kyoor-ee-uhs] ADJECTIVE: eager to learn, understand or know; to be inquisitive, arousing or exciting speculation, interest, or attention through being different or unknown; an inquiring open mind interested & seeking to know and understand; to wonder.

Be curious with the open heart & mind of a child. Have you ever listened to a child who is curious about something? They are unequalled in their persistence to get the answers so they can understand.

I believe it is invaluable to be deeply interested in what another person is trying to express with no agenda other than to understand, and in turn being deeply curious about yourself, what you are feeling and what you need to express as well.
Being curious shows that you care, that you are interested, that how the other person feels is important to you and that they are important to you. While being curious you need to be able to listen without judgment or interrupting. Listening means to be silent and that your brain is entirely engaged with your partners experience and how they are feeling as they struggle to express what is going on for them, while also being mindful of your own feelings and responses. It is helpful to stop yourself from knowing anything and to not  be in rebuttal mode. It means that you remain an open blank slate without making assumptions that you already know and understand what others are trying to express.

Curiousity means that you are remembering that none of what is being said is personal and it means you are LISTENING INTENTLY to what is being said, what is happening, what has caused the upset, what the other persons values are, what is important to them and how they want or need something to be different so they will be happier and your relationship will be better personally or professionally.
A need could be as simple as desiring more tidiness or as fundamental as wanting to feel more respected, but all worthy of our time, compassion, cooperation and collaboration to resolve.

GREAT LITTLE VIDEO FOR YOU “Remember it is NOT about the NAIL

It is so important to check out what is going on for another person, make sure what you heard is what was intended, and do your best to understand what is important, what they need and are asking for.  Curiousity builds trust if you are truly seeking to understand someone else with a compassionate heart.

POWER OF LOVEIf you can stay curious even in times of relationship stress, you are on the road to positive healthy relationships. Curiousity helps you stay present to what is happening, what is trying to happen and collaboratively decide what needs to happen going forward. Being curious about the people we are in relationships with, how they experience life, understanding and appreciating their perspective is the key to love in personal relationships and collaborative professional relationships creating an unbreakable bond of positive connection and mutual respect.

 Questions can often times sound judgemental or like a criticism so it can be helpful to not use the word “why” but instead to use open questions that start with “what” and “how”:

What happened?
What is that like?
How do you feel?
What is important about that to you?
What do you need?
Can you help me understand?
How can I help?
 

3. COMPASSION (CONSIDERATION)

So what is COMPASSION?
COMPASSION: (kuhm-pash-uhn) NOUN: a feeling of deep empathy, care and understanding for another who is upset, hurting, in pain or stricken by misfortune, accompanied by a strong desire to care for and alleviate the suffering. It means to have heart.

We all need to learn to have an endless well of compassion if we are to improve our connections with others, which in a lot of cases means we need to suspend judgement, our own self talk and reactivity. Empathy and compassion are the underlying premise of all positive connections and conversations and is the cord between hearts. Compassion is different than sympathy and is simply the ability to remain in an open loving heart and be with someone else’s pain even when it is sometimes directed at you. This can sometimes be difficult to actually achieve, however it is vitally important to any relationship.
For any successful healthy relationship both parties need to feel heard, understood, appreciated and accepted, however resolution when there are differences or conflict is a process that sometimes cannot happen immediately, but happens over some time, hours, days or weeks. We sometimes have to be patient with the process. When someone is experiencing upset they may not have the capacity for compassion in that moment and that is why it is so important for any of us to have an endless well of compassion for the person who is experiencing some strong feelings, whatever the cause, even if you are the cause. In our family we call our upsets “big feelings” and we all know when there are some “big feelings” happening that it is our time to bring on the compassion, attentive listening and care for the person having the ‘big feelings”
To have compassion and remain compassionate can be difficult sometimes if those “big feelings” are directed at you, however this is where it is vital not to take anything personally, stay calm and remember that any upset is more about the other person than it is about you. I am also not advocating that you stay in any abusive situation but I am saying that compassion is the antidote to upset, pain, hurt and conflict.
"love and heart connection"

 

It is a natural human response to feel defensive or on guard when someone’s pain, hurt, upset or a complaint is directed at us, however this is where the rubber meets the road so to speak in any conflictual interaction, and where we all must learn NOT to take someone else’s pain on, don’t take anything personally no matter what, and to remain in our compassionate heart, because that compassion is the glue in the relationship, whether it is a personal or professional relationship.
I often used to say to my husband when I was upset that the only action required was for him to have compassion for me in those difficult moments. Nothing else, just compassion. Trust is built on compassion because it makes others feel important and valuable and that you care about their well being.
Another point that is important to remember about being compassionate is it allows the other person to take responsibility for their own feelings and work through to the deeper issues. It allows all of us the opportunity to let others be responsible for themselves, not try to fix them or the situation, or be codependent ourselves. The beauty in this is it allows for you to be an integral part of someone else’s personal growth. What you are creating in that moment is a strong connection, an intimate bond in our common humanity to heal and grown in our aspiration for acceptance and love.
You will also need to learn to reflect back what is being expressed and how it makes sense to you knowing the other person (more on that in later issues) Compassionate Reflection is the action required after someone has shared with you, so the other person knows you have heard and understood what they have communicated. It is a simple summary of what you believe you heard the other person saying which gives them the opportunity to agree or adjust the message or to continue in more depth.
I believe that the pursuit of love, appreciation and acknowledgement is probably one of our most fundamental human needs and motivators. I can’t say enough about COMPASSION as it is my belief that it is the foundation for all positive human interactions and what really connects us all heart to heart.
So I would like to invite you this week to notice opportunities to engage in some Compassionate Listening & Reflecting and to remember to give yourself some compassion, love and caring too. Let me know how you did. I would love to hear your experience.
Listen HERE to The Buddhist Monk, Thich Nhat Hanh on Oprah’s Super Soul Sunday short sharing on Compassionate Listening

So now you have the 3 SIMPLE PRINCIPLES THAT IF YOU IMPLEMENT THEM WILL POSITIVELY CHANGE ALL YOUR RELATIONSHIPS PERSONALLY & PROFESSIONALLY

SIGN UP BELOW TO KEEP LEARNING AND GET VALUABLE INSIGHTS-SEE THE NEXT 2 PRINCIPLES
“THE WHOLENESS OF OURSELVES DOES NOT DEPEND ON OUR PERSONALITIES BUT DEPENDS ENTIRELY ON THE AWARENESS OF OUR INNER FEELINGS”

Recommended reading is:
My Communication Series on my blog
The 5 Love Languages by Dr. Gary Chapman
Getting the Love you Want by Harville Hendrix
The 7 Principles for Making Marriage Work by Dr. John Gottman

Love Mheyah ♥
Please connect with me. Book your session below

Please connect with me at
www.connectionpointcentre.com
or by email at mheyah@gmail.com

facebook@connectionpointcentre
twitter@mheyahbailey
instagram@mheyahbailey
pinterest@mheyahbailey
Work with Mheyah
Skype Me™!Skype Mheyah

 

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CHANGES, CHALLENGES & CHOICES


CHANGES from the “INSIDE OUT”
It is that time of year again when for me it is my New Year. School goes back in, lazy summer days turn to crisp fragrant fall days and my mind turns to CHANGE,and I start thinking of what I want more of in my life. What do I need to change in myself, my home or in my relationships? What do I want to learn, what do I want to do and what options & choices do I have? 

I am always inspired to do something new in September, and thought you might want to join me in MAKING CHANGES.

Of course the BIG question is:
WHAT DO YOU WANT MORE OF IN YOUR LIFE?
Is “IT”  more love, happiness, joy, purpose, colour, style, peace, organization, furniture, knowledge, money, friends, learning, inspiration? 
What is the “IT” you are wanting, dreaming or needing more of……..
and…….
IF YOU HAD “IT” HOW WOULD YOUR LIFE BE DIFFERENT?
and…….
WHAT IS STOPPING YOU FROM ACHIEVING “IT”
THIS IS WHERE I CAN HELP YOU
I am offering a FREE 30 minute coaching session so together we can:

  • Define what CHANGES you want to make
  • Clarify what BLOCKS you are facing
  • Create a MAP to achieve your goal

What needs a TRANSFORMATION?  Your personal or professional LIFE, your HOME or your RELATIONSHIP

LIFE, LOVE & LIFESTYLE
Are you living “on purpose” 
Do you feel inspired everyday?
What challenges are you facing?
Do you feel what you do is meaningful?
Are your relationships full of love or full of conflict?
Do you feel fulfilled? Are you happy?
What choices do you have?
Do you feel afraid?
Do you feel in sync with who you are at your core?

I can help you discover what you want more of in your life, support you to create a life that will feel more meaningful, full of love, less stressful, healthier, happier and more successful. 
I will help you clarify your goal, define how to get there with a step by step plan and coach and support you to achieve it. I will help you solve challenges, turn conflicts into opportunities and highlight new perspectives and possibilities.
Go to my website to learn more about how coaching can help you change your life. 


HOME, DECOR & SPECIAL SPACES

Your home is more than just four walls. We all have dreams of what kind of life we will live in our homes, whether we dream of a safe harbour from the rest of the world, a place to live and connect with those we love, raise children and grandchildren, share memories for a lifetime with family and friends, a place to express ones individuality in decor, furniture and art. 

It is about fulfilling a dream and I guarantee to help that dream unfold so your home is a complete reflection of who you are, what inspires you, what is relaxing, what ambiance makes you smile. I will support & coach you to fulfill that dream so your home is a place you love to come home to.
I will give you a “to-do” list, access to suppliers, placement advice, colour ideas, renovation consulting and so much more. As your Lifestyle Coach I will create a clear plan of how to style your home so you have the life of your dreams in your special space.Click here Special Spaces Inside & Out


DON’T MISS OUT ON THIS GREAT OPPORTUNITY TO DISCOVER WHAT CHANGES YOU NEED TO MAKE, TO HAVE MORE OF WHAT YOU WANT IN YOUR LIFE

Call, text or email me to set up time for your free 30 minute coaching session  
I am looking forward to connecting with you 

Mheyah
778-881-0410

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Tip for the week-Boundaries-What are they?

 

Bonus Tip of the Week:
“Boundaries are limits that you establish within yourself and express to your partner what’s acceptable to you and what’s not acceptable-what you’ll tolerate, what you’ll put up with and what the consequences are if your boundaries are crossed.
Boundaries have to do with your own self-respect, your self-esteem, your beliefs, your preferences and what you need and value in relationships.
A partner with healthy, established boundaries, for example, can say, ‘No.’
So, if you have healthy, established boundaries you’re comfortable saying, ‘No.’ You don’t sweat it out, or have anxiety, you don’t worry about it. If something’s not right for you, you can say ‘No.’ A partner with healthy, established boundaries can take responsibility for their own feelings and behavior. They don’t blame their partner for how they feel and don’t take on the role of victim.
It is essential for any successful relationship that both partners are able to clearly and compassionately communicate their boundaries to get their own needs met.  The ability to do this creates a healthy strong foundation for both partners where they can trust each other to speak honestly and truthfully taking any guess work out of the equation.
So if you are unable to speak up and set healthy boundaries from a loving place, learn how. Speaking your truth is a loving act to oneself and another and could save your partnership”
Contact me for your FREE session if you want to learn how to set boundaries. Your relationships will thrive not just survive.

Love Mheyah ♥
Connection Point Centre 

Love never dies a natural death. It dies because we don’t know how to replenish its source. It dies of blindness and errors and betrayals. It dies of illness and wounds; it dies of weariness, of witherings, of tarnishings”. Anais Nin

“To nourish LOVE: learn, grow, heal and replenish it’s source through honest authentic connection”

 

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Introducing Connection Point

Hap-pi-ness: Is living consciously in harmony with your values, beliefs and heart
Love: Is being compassionate with oneself and others without fear
Ful-fill-ment: Is living on purpose, contributing your gifts and making a difference
Suc-cess: Is something that can only be defined by understanding and living ones authentic self

Happy “Almost Spring” from Mheyah at “CONNECTION POINT”
I hope everyone has started off 2011 full of love and connection with family and friends and with a renewed sense of what you hope to achieve this year. I have been reminded lately of all that is important and valuable to me as I have navigated the terrain of hospital visits with those I love and care about.
It still feels like the beginning of 2011 and I am looking forward to spring days which for me feels like renewal and clearing away for the budding of new things which has me reflecting on my intentions, hopes and dreams going forward.
I know that my most important intention is to live and love authentically through my heart, inspiring others to create conscious, loving, happy successful lives through heart centered connection, thinking positively and following their dreams and goals.
Spring seems like an appropriate time to announce a new beginning for me. I have been busy redefining and recreating so I could best express how I can contribute to making a difference in others lives.
My new company is a more authentic reflection of who I am and what I have to offer to support you to create more happiness, success, love and fulfillment, so I would like to INVITE you to check out my new website and my FREE offer to experience coaching with me @ www.connectionpointcounselling.com
Connecting with a compassionate mentor and coach can help you discover “yourself” so you can get passed the obstacles that are holding you back from having the life you truly want. I will support you to make necessary changes so you can be more successful in all areas of your life, whether you want to feel happier and more at peace, have more loving relationships with less conflict, or find your true hearts calling and purpose.
Change can be so much easier with a coach, someone to bounce ideas around with, define what you need and want, create new ways of thinking and share what is important to you going forward in a new way.
“At last, recent scientific breakthroughs in Quantum Physics provide “proof” that you can, in fact, “think” your way to more Love, Health, Happiness and Prosperity! ”
I am committed to support, inspire, encourage and collaborate with you to create that new path. Call me for more great ideas on how to achieve more success love, happiness and fulfillment in all areas of your life.

Please contact me at 778-881-0410 or email on my new website at mheyah@connectionpointcounselling.com
I look forward to connecting with you, Mheyah
Collaborating for Conscious Change Personally, Professionally, Globally
-Discover your Values
-Define your Purpose
-Create a Vision
-Set Goals and support Action
“At the center of your being you have the answer; you know who you are and you know what you want.” Lao Tzu
www.connectionpointcounselling.com
www.weddinggo2girl.com
www.loveactuallycommunications.com

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WORK WITH MHEYAH

 

Hello, I am so happy to connect with you. I would really enjoy hearing how I can support you to create more love, happiness and success in your life.

I am passionate about
 CONNECTING people who are feeling disconnected, misunderstood and trying to manage conflict and having relationship challenges.

Our ability to communicate with others determines the quality of our lives and directly contributes to our happiness and success in life.

I specialize in teaching people new ways to communicate & connect that creates understanding, positivity, harmony, minimizing conflict, anger, hurt and stress.  Whether you are having challenges in your personal relationships or struggling with your colleagues or not achieving the success you want professionally, I can help you create positive happier connections and teach you the skills to navigate conflict and differences that will minimize relationship stress and damage so if you are struggling don’t struggle on your own. I have added lots of resources and RELATIONSHIP ADVICE

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I am a relationship coach, counsellor, consultant, author, “AHA” facilitator and CHIEF CONNECTION OFFICER. I help people reconnect with each other.

It is human nature to need connection and LOVE in our lives and is as important as breathing, water and food.


HOW I CAN BEST SUPPORT YOU
Together let’s look at what you want to change, what you want to be different, what you need to feel happier in your life and together we will highlight your goals and I will teach you how to communicate authentically & successfully everywhere in your life so you feel confident and self assured in positive outcomes personally and professionally. We will create a vision for your life and turn it into a reality. MORE about Communication


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MY PROMISE TO YOU
my purpose & promise is to inspire you to create CLARITY, AHA moments & TRANSFORMATION, so you can have more HAPPINESS, SUCCESS & LOVE in your life

Mheyah Bailey, Vancouver coach
LETS CONNECT-BOOK YOUR DISCOVERY SESSION NOW
If you would like to connect, please book a session below

COACHING OPTIONS
One on One, either in person, or by phone or Skype
95-60 minutes
125-90 minutes

SPECIAL PREPAY PACKAGES
15 Sessions-1750 (125 savings)
10 Sessions-1150 (100 savings)
5 Sessions-675 (75 savings)

CELL: +1 778-952-4749 
EMAIL: mheyah@connectionpointcentre.com 

THE HAPPINESS PROJECT 101
SPECIALISED LIFE CHANGING COACHING PROGRAM- $2999.00
or 4 EQUAL PAYMENT PLAN OF $750 over 4 MONTHS


Session Choices



bring all my life experiences to collaborating with others and a lifetime of education to support my clients in their quest for inspired lifestyles, personal change, more happiness, love & fulfillment, better relationships, purposeful lives.

Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it― Rumi

Love Mheyah ♥
Please connect with me and BOOK YOUR DISCOVERY SESSION BELOW

Please connect with me at
www.connectionpointcentre.com
or by email at mheyah@conectionpointcentre.com

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