Tag Archives: Forgiveness

Be Benevolent by Rick Hanson

Facebook Twitter Google+ LinkedIn What are your intentions toward others? The Practice Be benevolent. Why? Benevolence is a fancy word that means something simple: good intentions toward living beings, including oneself. This goodwill is present in warmth, friendliness, compassion, ordinary … Continue reading

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The High Cost of Anger

Facebook Twitter Google+ LinkedIn The High Cost of Resentment and Anger By Nancy Wasson, Ph.D. Many spouses carry heavy suitcases filled with a collection of anger and resentment from their marriage. Periodically, they unpack these suitcases and review every situation … Continue reading

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