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Introducing Connection Point

Hap-pi-ness: Is living consciously in harmony with your values, beliefs and heart
Love: Is being compassionate with oneself and others without fear
Ful-fill-ment: Is living on purpose, contributing your gifts and making a difference
Suc-cess: Is something that can only be defined by understanding and living ones authentic self

Happy “Almost Spring” from Mheyah at “CONNECTION POINT”
I hope everyone has started off 2011 full of love and connection with family and friends and with a renewed sense of what you hope to achieve this year. I have been reminded lately of all that is important and valuable to me as I have navigated the terrain of hospital visits with those I love and care about.
It still feels like the beginning of 2011 and I am looking forward to spring days which for me feels like renewal and clearing away for the budding of new things which has me reflecting on my intentions, hopes and dreams going forward.
I know that my most important intention is to live and love authentically through my heart, inspiring others to create conscious, loving, happy successful lives through heart centered connection, thinking positively and following their dreams and goals.
Spring seems like an appropriate time to announce a new beginning for me. I have been busy redefining and recreating so I could best express how I can contribute to making a difference in others lives.
My new company is a more authentic reflection of who I am and what I have to offer to support you to create more happiness, success, love and fulfillment, so I would like to INVITE you to check out my new website and my FREE offer to experience coaching with me @ www.connectionpointcounselling.com
Connecting with a compassionate mentor and coach can help you discover “yourself” so you can get passed the obstacles that are holding you back from having the life you truly want. I will support you to make necessary changes so you can be more successful in all areas of your life, whether you want to feel happier and more at peace, have more loving relationships with less conflict, or find your true hearts calling and purpose.
Change can be so much easier with a coach, someone to bounce ideas around with, define what you need and want, create new ways of thinking and share what is important to you going forward in a new way.
“At last, recent scientific breakthroughs in Quantum Physics provide “proof” that you can, in fact, “think” your way to more Love, Health, Happiness and Prosperity! ”
I am committed to support, inspire, encourage and collaborate with you to create that new path. Call me for more great ideas on how to achieve more success love, happiness and fulfillment in all areas of your life.

Please contact me at 778-881-0410 or email on my new website at mheyah@connectionpointcounselling.com
I look forward to connecting with you, Mheyah
Collaborating for Conscious Change Personally, Professionally, Globally
-Discover your Values
-Define your Purpose
-Create a Vision
-Set Goals and support Action
“At the center of your being you have the answer; you know who you are and you know what you want.” Lao Tzu
www.connectionpointcounselling.com
www.weddinggo2girl.com
www.loveactuallycommunications.com

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What is Communication really? by Mheyah Bailey

“It has been said that the quality of our relationships determines the quality of our lives”

People tend to say communication is key” or “you have to communicate to have a good relationship” but honestly, what is good communication?

How is it going to help you create a more loving, peaceful and passionate relationship with your partner?

Simply put, good communication is “heart to heart connection” When we speak from our heart we are being honest and authentic about ourselves creating more understanding,  enabling us to resolve conflicts and show deeper love and appreciation, developing a stronger intimate bond with our significant other.  I am imagining you may be asking  “Well, how do I do that, and what does “heart to heart communication really mean? “

It is actually a simple equation of:                                                                                                                                              Consciousness + Compassion + Collaboration + Curiousity = Connection
When you have created “heart to heart connection “ using the Four C’s , love and passion can be truly ignited and maintained, creating a more intimate and fulfilling love relationship.

There are 5 key elements to great heart centered communication.

1. Consciousness: You need to really know yourself, become aware of your own feelings, needs, vulnerabilities and values and how you become emotionally reactive in relationship with your loved one.  This can be very challenging to learn as it means we all need to become more aware of our underlying feelings, which in conflict or disagreement can be a real struggle. We are usually quite aware of our secondary emotions which show up as feeling upset, annoyed, frustrated, overwhelmed or angry and in our typical way of interacting we are unaware of our underlying primary feelings of fear, hurt, anxiety, sadness, vulnerability, insecurity, shame, feeling unloved, to name only a few.

It takes awareness and practice to notice our real feelings and takes courage to express them.  Usually these are more vulnerable feelings and ones we would prefer not to acknowledge or share with anyone. When we communicate from this more authentic place our partners can hear us differently and as a couple you can collaborate to resolve differences from understanding each other’s deeper feelings, needs and values. This in turn creates a stronger connection between you.

We all need to learn to take responsibility for our own feelings in relationship and learn that there is no room for “blaming or criticism” in any relationship. Blaming/Criticism is one bad habit of the “Four Horsemen of the Apocalypse” which Dr. John Gottman says will doom any relationship to conflict and potential failure.                                                                                                                            The hint here is to only share how you are feeling, what is important to you, without blaming or criticizing anyone else for your experience.  When we learn that each circumstance or upset, no matter what, is our own responsibility, we are becoming emotionally intelligent. How we react to our feelings about anything or anyone says more about our own beliefs, perspectives and imaginings than it does about them or what you may believe they are doing to you.

When I am reacting and not sure of why I am having a reaction I ask myself:  what am I thinking, how am I judging, what am I resisting or attached to and I try to remember not to believe everything I think.

2. Listening: You need to be able to listen without judgment or interrupting.  SSSSHHHH. Listening does not mean that your mouth is moving or that your brain is already in rebuttal mode, it means that you are entirely engaged with your partners experience, how they are feeling as they struggle to express what is going on for them.  It means that you don’t assume that you already know and understand what your partner is trying to express, it doesn’t mean that you take any of what they are saying personally.

It means you are LISTENING INTENTLY to what is being said, what is happening for them, what has upset them, what your partner values and how they want something to be different to fulfill a need they have. A need could be as simple as tidiness or as important as respect, but all worthy of your time, compassion, cooperation and collaboration to resolve.

Then when you have managed this huge feat of listening, you need to find some more…………….

3. Compassion Again:  You need to have an endless well of compassion.         Empathy and compassion are the underlying premise of all heart to heart conversations and is the cord between your two hearts. Compassion is different than sympathy and is simply the ability to remain in your loving heart and be with your partner’s pain even when it is sometimes directed at you. This can be very difficult to actually achieve, however it is vitally important to a loving relationship. You also need to be able to reflect back what you partner is expressing and how it makes sense to you knowing your loved ones values.

Compassionate Reflection is the action required after listening, to show your partner you have heard and understood what they have communicated.

For instance, my son is (occasionally) lovely at showing compassion.  When I am upset he will ask me what I need, what is going on and then after sharing how I feel he will say something like

“Oh Mom I can hear you are feeling hurt and that makes sense to me knowing how relationships are so important to you and how much you value your friendships” Amazing young man, he acknowledged what I was feeling, reflected back compassionately and understood my feelings based on what he knows to be my values.  I feel heard, understood and accepted and to be honest for me, that equates to feeling loved.

“When you truly put your heart on the line and invest selflessly into your relationships you are putting yourself in a vulnerable place but it pays off and the rewards are endless” quote by one “heart centered compassionate wise “16 year old son.

Can you name one person who doesn’t like being understood, acknowledged and appreciated?

4. Curiousity & Collaboration: It is invaluable to be deeply interested in what your partner is expressing, reflect what you heard, check it out, make sure what you heard is what your partner intended to mean, and do your best to understand what is important to them and what they are asking for..

Have you ever listened to a child who is curious about something? They are unequalled in their persistence to get the answers so they can understand.

Curiousity shows that you care, that you are interested, that your partner is important to you and if you can stay curious even in times of conflict, then you have most likely vanquished relationship killers “Assuming and taking things Personally”

This is also where the Second Horseman of the Apocalypse – Defensiveness must not gallop into the relationship.  The opposite of curiousity is defending and if you want a deeply intimate connection with your loved one then it is important to stay present to what is happening, what is trying to happen and collaboratively decide what needs to happen going forward. Being curious about your partner’s life, how they experience it and appreciate their perspective is the key to love and connection and creates an unbreakable bond between you and your partner.

5. Body Language: You need to be open. Your body language says a lot about you and whether you are open and accepting of your partner and what they are saying to you, or whether you are being defensive or distant. We can give a whole different message if we are not conscious of how we are physically showing up.  We need to have an open body stance without crossed arms, eye to eye contact and affectionate reassuring touch so our partners can feel our availability, our love and acceptance even in conflict.

It is vitally important that we do not give in to the Third and Fourth Horseman – Distancing and Contempt and are close cousins.  Distancing or withdrawing is obvious in that nothing can be resolved if you are physically or emotionally unavailable for communication and connection and may send a message to your partner that they are unimportant. Contempt can be subtle but is an extremely negative signal that is not only physically damaging to the receiver but is the main cause of relationship failure. Contempt can be as small a gesture as an “eyeball roll” a “downturn of the lip” signifying judgment and disapproval, to the extreme of condescending comments and disdainful or disapproving put downs. If a person lives with contempt it increases their chances of ill health and depression.  So I want to encourage you all to refrain from any contemptuous behavior.  Compassion is the antidote to contempt, and body language shows love and acceptance through being in a relaxed open posture with eye to eye connection.

So now you have the basic “4 C’s of Great Communication “which if used regularly will create more love, fulfillment and passion in your relationship.

Consciousness + Compassion + Collaboration + Curiousity = Loving Connection

I hope that these insights have been helpful for creating loving connections with your partner

Some of my favourite reading suggestions are:

Non-Violent Communication by Dr. Marshall Rosenberg
The 7 Principles for Making Marriage Work by Dr. John Gottman
Getting the Love You Want by Harville Hendrix
Me Tight by Dr. Sue Johnson
Conscious Loving by Gay and Katie Hendrix
Happy Communication = Happy Loving
love Mheyah

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WORK WITH MHEYAH

 

Hello, I am so happy to connect with you. I would really enjoy hearing how I can support you to create more love, happiness and success in your life.

I am passionate about
 CONNECTING people who are feeling disconnected, misunderstood and trying to manage conflict and having relationship challenges.

Our ability to communicate with others determines the quality of our lives and directly contributes to our happiness and success in life.

I specialize in teaching people new ways to communicate & connect that creates understanding, positivity, harmony, minimizing conflict, anger, hurt and stress.  Whether you are having challenges in your personal relationships or struggling with your colleagues or not achieving the success you want professionally, I can help you create positive happier connections and teach you the skills to navigate conflict and differences that will minimize relationship stress and damage so if you are struggling don’t struggle on your own. I have added lots of resources and RELATIONSHIP ADVICE

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I am a relationship coach, counsellor, consultant, author, “AHA” facilitator and CHIEF CONNECTION OFFICER. I help people reconnect with each other.

It is human nature to need connection and LOVE in our lives and is as important as breathing, water and food.


HOW I CAN BEST SUPPORT YOU
Together let’s look at what you want to change, what you want to be different, what you need to feel happier in your life and together we will highlight your goals and I will teach you how to communicate authentically & successfully everywhere in your life so you feel confident and self assured in positive outcomes personally and professionally. We will create a vision for your life and turn it into a reality. MORE about Communication


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MY PROMISE TO YOU
my purpose & promise is to inspire you to create CLARITY, AHA moments & TRANSFORMATION, so you can have more HAPPINESS, SUCCESS & LOVE in your life

Mheyah Bailey, Vancouver coach
LETS CONNECT-BOOK YOUR DISCOVERY SESSION NOW
If you would like to connect, please book a session below

COACHING OPTIONS
One on One, either in person, or by phone or Skype
95-60 minutes
125-90 minutes

SPECIAL PREPAY PACKAGES
15 Sessions-1750 (125 savings)
10 Sessions-1150 (100 savings)
5 Sessions-675 (75 savings)

CELL: +1 778-952-4749 
EMAIL: mheyah@connectionpointcentre.com 

THE HAPPINESS PROJECT 101
SPECIALISED LIFE CHANGING COACHING PROGRAM- $2999.00
or 4 EQUAL PAYMENT PLAN OF $750 over 4 MONTHS


Session Choices



bring all my life experiences to collaborating with others and a lifetime of education to support my clients in their quest for inspired lifestyles, personal change, more happiness, love & fulfillment, better relationships, purposeful lives.

Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it― Rumi

Love Mheyah ♥
Please connect with me and BOOK YOUR DISCOVERY SESSION BELOW

Please connect with me at
www.connectionpointcentre.com
or by email at mheyah@conectionpointcentre.com

facebook@connectionpointcentre
twitter@mheyahbailey
instagram@connectionpoint
pinterest@mheyahbailey
Work with Mheyah
Skype Me™!Skype Mheyah

 

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RELATIONSHIPS & LOVE

 

LOVE IS OUR SOUL PURPOSE
Is there anything more important than love?
Feeling loved is one of our deepest needs as human beings.


Any time not spent on LOVE is time Wasted – Tasso

I love this quote as it sums up how I feel about life everyday, whether I am coaching, counselling, spending time with family or friends, for me it is all about LOVE……………………….

It isn’t always easy to be in relationships.

Do you want to understand what your partner is really trying to say?
Do you want communicate so you know your partner will understand you?
I know I want to feel appreciated, respected and understood and so do all the clients I have met so far

In my unique coaching program you will learn what your needs and values are and I will teach you how to communicate & listen effectively, ask the important questions through curiousity, limit the impact of conflict and differences, merging your visions, dreams and goals of your relationship into an inspiring and exciting reality, integrating your romantic love with a deep sense of meaning and passionate friendship.
We will also have some fun learning about your True Colours Personality and your 5  Love Languages and how they impact your relationships.

Couples will learn:
what love really is
-to understand each other better
-your love languages
-to create more passion and sexual intimacy
-to respect yourself and each other
-how to reframe conflict as opportunity
-how to have successful conversations constructively and respectfully
-to recognize each others deepest values and needs
-how to communicate clear boundaries
-how FEAR impacts our ability LOVE
-the 5 Simple Steps to Successful Conversations

THE WORK OF LOVE unique coaching approach teaches profound tools that will inspire and challenge couples to gain a deeper understanding of each other and to learn to live in heart centred connection creating a deep and meaningful relationship that will stand the test of time and circumstance.



LETS CONNECT-BOOK YOUR DISCOVERY SESSION NOW
If you would like to connect, please book a session below

COACHING OPTIONS
One on One, either in person, or by phone or Skype
$95-60 minutes
$125-90 minutes

BOOK HERE

SPECIAL PREPAY PACKAGES
15 Sessions-$1750 (125 savings)
10 Sessions-$1150 (100 savings)
5 Sessions-$675 (75 savings)

CELL: +1 778-952-4749 
EMAIL: mheyah@connectionpointcentre.com 

SPECIALISED LIFE CHANGING COACHING PROGRAM- $2999.00
or 4 EQUAL PAYMENT PLAN OF $750 over 4 MONTHS

Session Choices


Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it― Rumi

Love Mheyah ♥

If you need urgent help you can download my online communication course Successful Communication Made Simple 

Online Communication Course 

 

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COMMUNICATION COACHING


Communication Coaching

We Help You Create Successful Relationships In All Areas Of Your Life So You Will:

Manage Conflict & Differences positively
Have More Loving & Harmonious Relationships
Save your Marriage
Be More Successful Professionally
Feel Happier & More Content
Have More Confidence In Your Abilities
Enjoy More Understanding, Love & Appreciation
Have A Respectful Passionate Connection & Deep Friendship With Your Partner

Even the best relationships  go through ups and downs. Life can be challenging sometimes.

If you’re having difficulty with your own relationships personally or professionally, it may be a good idea to get some Communication Coaching.  Communication is the foundation for all relationships.

Are you experiencing conflict with your partner, your children or your colleagues at work?
Are you feeling misunderstood and not appreciated?
Do you want to feel more loved?
Do you feel unhappy and don’t even know why?
Do you feel blamed and criticized?
Are you not enjoying life?
Is your partner distant and unresponsive?
Are you not where you want to be in your career?
Are you feeling unfulfilled and purposeless?
Do you not know how to ask for what you want?
Are you afraid to speak up for yourself?

The atmosphere of our relationships personally and professionally is determined entirely on our ability to communicate and how we exchange ideas, thoughts and feelings, how you manage our own reactivity, appreciate others’ perspectives, listen, solve conflict and express our own needs and values. How we communicate controls what our lives are like and whether we feel happy, fulfilled, have loving relationships and are successful personally and professionally or whether we experience conflict, disharmony, disconnection, unhappiness and feel unfulfilled and alone.
I believe that as human beings one of our most basic needs is to be heard, understood, appreciated and feel loved and that learning how to express our beliefs, thoughts, feelings and needs is as important as water and breathing. Learning the fine art of communication earlier in life would mean that many of us would have more fulfilling relationships and successful professional lives.

At Connection Point we specialize in communication skills, conflict resolution, improving relationships, team building, creating more love, happiness and success in all areas of your life. We also offer all our services online so you can access support anytime.

Call now to book your online session +1-778-952-4797

COACHING & COUNSELLING OPTIONS

One on One, either in person, by phone, Skype, FaceTime or Google Hangouts
$95-60 minutes
$125-90 minutes

ONLINE BOOKING HERE

Prepay Packages
15 Sessions-$1750 (125 savings)
10 Sessions-$1150 (100 savings)
5 Sessions-$675 (75 savings)
Specialized Life Changing Coaching Program-$2999.00
or 4 equal payment plan of $750 over 4 months

Session Choices



trust

HAPPINESS COACHING


As your Transformation Facilitator & Happiness Coach I want to help you Create an Inspired Life from the Inside Out and support you to design and create the life of your dreams. I hope to inspire you to make your life an authentic expression of who you are from the inside out. I can guide you to get past what is holding you back from integrating all aspects of your magnificence into a life fully integrated with who you are at a core level.

To live a conscious & inspired life one must use the wisdom of the heart & the power of the mind

I want you to have a life full of more LOVE, HAPPINESS, FULFILLMENT, PURPOSE & BEAUTY and I can help you unlock the keys to your fabulous delicious life.
Do you feel like you need a life makeover and don’t know where to start?
That is what I am here to help you with. I will support you to make the necessary changes and teach you new skills for you to be successful in all areas of your life, whether you want to feel happier and more at peace, have more loving relationships with less conflict or find your true hearts calling and purpose.

Change can be so much easier with a coach and I am committed to support, inspire, encourage and collaborate with you to create the life you want and I will help you leap into the life of your dreams.

Let me ask you:
Who are you being when facing life’s challenges?

Are you in touch with who you are and what you need?
Are you holding yourself back or seizing the opportunities?
Are you letting fear make your choices?
Are you able to COMMUNICATE so you are heard and understood?
Are you living your best and most authentic self?
Are you feeling happy, fulfilled and successful?
Are your relationships healthy and full of love?
Are you living in integrity with your values?
Does your environment reflect who you are?
Does your lifestyle support your health and well being: emotionally, physically, spiritually?

How you answer these questions demonstrates your level of confidence, knowledge of yourself, your character and whether you have the right skills for a successful and happy life. I will support you to create new empowering beliefs & behavior patterns that inspire confidence and move you toward your goals.

I will teach you how to communicate effectively everywhere in your life so you feel confident and self assured in positive outcomes. We will create a vision for your life and turn it into a reality so your life reflects who you are at your very core. I will help you eliminate self-destructive habits that are keeping you stuck.

Sign up below for more HAPPY NEWS 

Thank you for visiting Connection Point Centre for Inspired Living and I look forward to connecting with you soon. You can email me at mheyah@gmail.com or some FREE time with me here.

If we do not look within, we will go without.
The wholeness of ourselves does not depend on our personalities
but depends entirely on the awareness of our inner feelings

There is a science to why coaching can change your life:
The term “Interpersonal Neurobiology” is the study of what occurs in the brain as a result of significant life experiences and how a coaching or counseling relationship can be used to actually change the brain and neurological system. It has been determined that neurogenesis and neuroplasticity-the creation of new neurons and new neuronal connections–continue throughout our life and are significantly altered and changed by meditation, mindfulness, and emotional attachment where new neuronal pathways are created. What fires together wires together. Whenever we learn something new, including new attitudes, perspectives, or behaviors, we are changing the physical structure of the brain.” ~ Excerpt from Familyprocess.org


From Mind Wisdom to Heart Wisdom by Evita Ochel @ www.evitaochel.com
“I wish to share with you my personal philosophy for my life, which today I keep as simple as possible – live consciously using the wisdom of the heart and the power of the mind. May we remember that living from the heart does not mean that we abandon the power of our mind. To do so, would be to enter a new imbalanced way of existing on this planet. We cannot deny any part of ourselves to live from our highest potential – not our mind, not our heart and not our soul. We are multidimensional beings, both on a physical and spiritual level and we are today learning how to truly put that into action and live our lives from the most holistic and balanced foundation.
Ultimately, at our essence we are love. We are not fear, or anger, or greed, or competition. As we continue to awaken, may we continue to grow in love, and exercise all that we are in how we relate to ourselves, others and all living and non-living things on this planet. May we always focus on the solutions, rather than the problems, and truly be the change we wish to see”

MY PROMISE TO YOU
my purpose & promise is to inspire you to create CLARITY, AHA moments & TRANSFORMATION, so you can have more HAPPINESS, SUCCESS & LOVE in your life

LETS CONNECT-BOOK YOUR DISCOVERY SESSION NOW
COACHING OPTIONS
One on One, either in person, or by phone or Skype
95-60 minutes
125-90 minutes

SPECIAL PREPAY PACKAGES
15 Sessions-1750 (125 savings)
10 Sessions-1150 (100 savings)
5 Sessions-675 (75 savings)

CELL: +1 778-952-4749 
EMAIL: mheyah@connectionpointcentre.com
SKYPE: mheyah bailey

THE HAPPINESS PROJECT 101
SPECIALISED LIFE CHANGING COACHING PROGRAM- $2999.00
or 4 EQUAL PAYMENT PLAN OF $750 over 4 MONTHS


Session Choices


I bring all my life experiences to collaborating with others and a lifetime of education to support my clients in their quest for inspired lifestyles, personal change, more happiness, love & fulfillment, better relationships, purposeful lives.

Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it― Rumi

Love Mheyah ♥
Work with Mheyah

Mheyah Bailey, Vancouver coach

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